Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 34.0 mg |
| Sodium | 820.2 mg |
| Potassium | 815.9 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.8 g |
| Protein | 18.5 g |
| Vitamin A | 64.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 41.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.7 % |
| Copper | 12.9 % |
| Folate | 10.9 % |
| Iron | 11.5 % |
| Magnesium | 11.0 % |
| Manganese | 12.6 % |
| Niacin | 40.8 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 20.7 % |
| Riboflavin | 20.0 % |
| Selenium | 18.5 % |
| Thiamin | 13.4 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Homemade Chicken Vegetable Soup
View the full Hearty Homemade Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Homemade Chicken Vegetable Soup
86 calories of Chicken stock, home-prepared, (1 cup)
42 calories of Roasting Chicken, (0.04 chicken, bone and skin removed)
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Summer Squash, (0.17 small)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Hearty Homemade Chicken Vegetable Soup
86 calories of Chicken stock, home-prepared, (1 cup)
42 calories of Roasting Chicken, (0.04 chicken, bone and skin removed)
39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Snow Peas, fresh, (0.25 cup)
5 calories of Onions, raw, (0.08 large)
3 calories of Summer Squash, (0.17 small)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Rosemary, dried, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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