(32 Recipes)

Chicken Tender Recipes

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Member Recipes for Chicken Tender

Publix Chicken Tender Fried Rice (Apron's Recipe)

(no ratings)
Publix Chicken Tender Fried Rice (Apron's Recipe)

Submitted by: FEMMEFATALE120

CALORIES: 317.1  |  FAT: 12.5g  |  PROTEIN: 14.4g  |  CARBS: 31.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Publix Chicken Tender Fried Rice (Apron's Recipe) Calories
Chicken Tender Salad with Mango Jalapeno Vinaigrette

(no ratings)
Chicken Tender Salad with Mango Jalapeno Vinaigrette

Submitted by: BGALCOR

CALORIES: 404.6  |  FAT: 9.4g  |  PROTEIN: 42.9g  |  CARBS: 39g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Chicken Tender Salad with Mango Jalapeno Vinaigrette Calories
Tender Breaded Chicken Breasts

Very Good 4.5/5
(6 ratings)
Tender Breaded Chicken Breasts

This is one of my family's all-time favorites. It tastes more like tender veal than chicken. For an even healthier version, omit the butter and use your favorite health-conscious oil.Submitted by: SLIMDUCK

CALORIES: 391.6  |  FAT: 10.2g  |  PROTEIN: 59.3g  |  CARBS: 16.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Tender Breaded Chicken Breasts Calories
Cheddar's Chicken Tender Salad

(no ratings)
Cheddar's Chicken Tender Salad

CALORIES: 664.2  |  FAT: 34.7g  |  PROTEIN: 39.1g  |  CARBS: 52.5g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Cheddar's Chicken Tender Salad Calories
Boneless Buffalo Chicken Tender Bites (super quick and easy)

Very Good 4.5/5
(2 ratings)
Boneless Buffalo Chicken Tender Bites (super quick and easy)

This can be used for so many things. I have cut it up and used it to make a buffalo chicken pizza, put it on a salad or eaten it just as is. If you like buffalo wings, this will satisfy you.Submitted by: BDUNCANDIET

CALORIES: 181.1  |  FAT: 7.2g  |  PROTEIN: 27.3g  |  CARBS: 0.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Boneless Buffalo Chicken Tender Bites (super quick and easy) Calories
Love Me Tender Chicken

Very Good 4.0/5
(1 rating)
Love Me Tender Chicken

Submitted by: PAULAMORE

CALORIES: 107.3  |  FAT: 1.8g  |  PROTEIN: 21g  |  CARBS: 0.4g  |  FIBER: 0.1g
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Chicken tender and fruit salad

(no ratings)
Chicken tender and fruit salad

YUMMY salad with a mix of chicken, fruit, and asian dressing!Submitted by: SHONCE253

CALORIES: 259.4  |  FAT: 10.1g  |  PROTEIN: 10g  |  CARBS: 32.8g  |  FIBER: 5.6g
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Easy Tender Chicken

(no ratings)
Easy Tender Chicken

Very easy to make tender chicken!Submitted by: KHRABIK

CALORIES: 99  |  FAT: 0.4g  |  PROTEIN: 8.2g  |  CARBS: 16g  |  FIBER: 0g
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Chicken Tender Parmagiana

Very Good 4.0/5
(1 rating)
Chicken Tender Parmagiana

Two tenders over 1/2 cup of spaghetti, is surprisingly well-behavedSubmitted by: WINESWIRL

CALORIES: 327.1  |  FAT: 14.8g  |  PROTEIN: 30.7g  |  CARBS: 17.7g  |  FIBER: 1.6g
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Chicken Tender Salad

(no ratings)
Chicken Tender Salad

I put this together with the things that we had for family dinner. It maybe isn't the best, however, it tastes great Submitted by: MEGCOL1

CALORIES: 571.7  |  FAT: 18.8g  |  PROTEIN: 48.6g  |  CARBS: 56.5g  |  FIBER: 10g
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Tender Honey Mustard Chicken Breast

Good 3.0/5
(1 rating)
Tender Honey Mustard Chicken Breast

I made this last night for dinner and thought it was some of the best chicken I've ever had. It was tender and juicy and had a great honey mustard flavor!Submitted by: UMAMY04

CALORIES: 241.7  |  FAT: 3.2g  |  PROTEIN: 40.6g  |  CARBS: 11.5g  |  FIBER: 1.3g
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Moist N Tender Boneless Chicken Wings

(no ratings)
Moist N Tender Boneless Chicken Wings

Submitted by: SLJGEMINI75

CALORIES: 265.6  |  FAT: 1.9g  |  PROTEIN: 27.5g  |  CARBS: 35.4g  |  FIBER: 1g
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Tender Baked Mustard Chicken

(no ratings)
Tender Baked Mustard Chicken

Submitted by: LAMATL

CALORIES: 260.5  |  FAT: 10.3g  |  PROTEIN: 31.6g  |  CARBS: 5.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tender Baked Mustard Chicken Calories
Oven-Baked Crispy Chicken Tender with Coleslaw

(no ratings)
Oven-Baked Crispy Chicken Tender with Coleslaw

Cornflakes give oven-"fried" chicken the crunchy crust, without the fat of frying.Submitted by: MGLENN1978

CALORIES: 254.3  |  FAT: 2.5g  |  PROTEIN: 30.9g  |  CARBS: 27.4g  |  FIBER: 3.6g
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Homemade Chicken Tender - 2 pcs

(no ratings)
Homemade Chicken Tender - 2 pcs

Submitted by: CAWILLIAMS08

CALORIES: 1282.1  |  FAT: 115g  |  PROTEIN: 54.4g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Homemade Chicken Tender - 2 pcs Calories
Tender Baked Chicken

(no ratings)
Tender Baked Chicken

This yields a very tender, juicy baked chicken with lots of flavor.Submitted by: NAANDO

CALORIES: 118.7  |  FAT: 1.9g  |  PROTEIN: 24.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Tender Baked Chicken Calories
Chicken Tender Wraps

(no ratings)
Chicken Tender Wraps

Yum-O!!Submitted by: KARENALITY

CALORIES: 661  |  FAT: 29.1g  |  PROTEIN: 29.5g  |  CARBS: 71.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Chicken Tender Wraps Calories
Tangy Tender Chicken

(no ratings)
Tangy Tender Chicken

sweet & sour crockpot chickenSubmitted by: BJCHOOMS

CALORIES: 234.7  |  FAT: 1.9g  |  PROTEIN: 33.3g  |  CARBS: 19.5g  |  FIBER: 1.6g
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Tender Lemon Pepper Chicken

(no ratings)
Tender Lemon Pepper Chicken

Submitted by: CH3D0NN4

CALORIES: 358.2  |  FAT: 11g  |  PROTEIN: 60g  |  CARBS: 0.9g  |  FIBER: 0g
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Tender charcoal chicken wings

(no ratings)
Tender charcoal chicken wings

Cooked in your home fireplace! So moist and tender!Submitted by: GENEVIEVE123

CALORIES: 225.9  |  FAT: 1.8g  |  PROTEIN: 15.3g  |  CARBS: 39.5g  |  FIBER: 0.6g
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Cheddar's Chicken Tender Salad

(no ratings)
Cheddar's Chicken Tender Salad

CALORIES: 306.9  |  FAT: 13.7g  |  PROTEIN: 37.2g  |  CARBS: 8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cheddar's Chicken Tender Salad Calories
Tender Italian Baked Chicken

(no ratings)
Tender Italian Baked Chicken

Submitted by: KYAHSMUM

CALORIES: 444.6  |  FAT: 9.3g  |  PROTEIN: 63.7g  |  CARBS: 23g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Tender Italian Baked Chicken Calories
Tender Onion Baked Chicken

Good 3.5/5
(2 ratings)
Tender Onion Baked Chicken

Chicken gets a flavor bang when baked with dried onion soup mixSubmitted by: AMW211

CALORIES: 192.9  |  FAT: 4.6g  |  PROTEIN: 34.8g  |  CARBS: 2.2g  |  FIBER: 0.2g
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Tender Chicken Legs

(no ratings)
Tender Chicken Legs

Submitted by: SAILOROBINSON

CALORIES: 224.2  |  FAT: 8.3g  |  PROTEIN: 18.8g  |  CARBS: 17.3g  |  FIBER: 1g
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fried chicken tender and mash potato

(no ratings)
fried chicken tender and mash potato

fried chicken and mash potatoSubmitted by: ANGELSANDOAVL

CALORIES: 1605.1  |  FAT: 115g  |  PROTEIN: 45.1g  |  CARBS: 107.2g  |  FIBER: 11.4g
Full ingredient & nutrition information of the fried chicken tender and mash potato Calories
Chicken Tender Delight

(no ratings)
Chicken Tender Delight

Oven baked Chicken Tenders full of flavor.Submitted by: FOODWARRIOR1965

CALORIES: 129.9  |  FAT: 1.3g  |  PROTEIN: 26.3g  |  CARBS: 1.3g  |  FIBER: 0.5g
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Chili Lime Chicken @ 2 Tender serving

(no ratings)
Chili Lime Chicken @ 2 Tender serving

Chili Lime Chicken @ 2 Tender servingSubmitted by: CC2664

CALORIES: 286  |  FAT: 14.5g  |  PROTEIN: 33.6g  |  CARBS: 5.2g  |  FIBER: 0.4g
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Chicken Tender

(no ratings)
Chicken Tender

Homemade chicken tendersSubmitted by: RALPHIE82709

CALORIES: 279.7  |  FAT: 5.6g  |  PROTEIN: 34.5g  |  CARBS: 22.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Tender Calories
Italian Chicken Tender

(no ratings)
Italian Chicken Tender

Submitted by: TRINAB27

CALORIES: 96  |  FAT: 0g  |  PROTEIN: 19g  |  CARBS: 3.2g  |  FIBER: 0g
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Light Chicken Tender Strips

(no ratings)
Light Chicken Tender Strips

For a lighter alternative to fried chicken, chicken tenders, chicken nuggets, etc.....Submitted by: USMSEAN

CALORIES: 222.1  |  FAT: 6.1g  |  PROTEIN: 29.3g  |  CARBS: 11g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Light Chicken Tender Strips Calories