Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.4 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 1,190.7 mg |
| Potassium | 49.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 31.3 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 30.4 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 3.0 % |
| Magnesium | 1.0 % |
| Manganese | 0.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Low Carb Parmesan Chicken Tender
View the full Baked Low Carb Parmesan Chicken Tender Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Low Carb Parmesan Chicken Tender
119 calories of Olive Oil, (1 tbsp)
100 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (28 gram(s))
100 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (1 serving)
6 calories of Paprika, (1 tsp)
0 calories of Garlic Salt, (0.50 tsp)
0 calories of Italian seasoning, (1 tsp)
Calories per serving of Baked Low Carb Parmesan Chicken Tender
119 calories of Olive Oil, (1 tbsp)
100 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (28 gram(s))
100 calories of Tyson Boneless, Skinless Chicken Tender, 1 piece, (1 serving)
6 calories of Paprika, (1 tsp)
0 calories of Garlic Salt, (0.50 tsp)
0 calories of Italian seasoning, (1 tsp)
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