Amaranth Recipes

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.

This low-fat, aromatic chicken dish is slow cooked, mildly sweet, and colorful: perfect for the cool late summer evenings in Seattle.

Fun way to try a new flour

Healthy and Tasty!

My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!

I created this recipe myself. It is a work in progress as I continue to tweak ingredients to see what works. The recipe that follows is my second attempt. I felt it came out well enough to share with others.

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8.

great breakfast or snack

This is a gluten free flour formula developed by Wendy Turnbull. Used in may wonderful recipies found in her book gems of gluten-free Baking. Thank you Wendy for this wonderful mix.

Nutrition info is for about 100 grams of porridge.

Adding amaranth, which is high in protein and other nutrients, increases the nutritional value of breakfast grains.

Tastes even better as leftovers, and makes a great stuffing to autumn squashes.

This is a nutty, creamy breakfast that's low-fat and high in whole grains. Perfect for a morning protein boost!

Whole Living Detox - Snack

A hearty, protein-rich mildly sweet breakfast with alot of fiber. Will keep you satisfied until well after lunch.

high protein lentil loaf (gluten free)

crisp out side soft middles!

A fluffy, gluten-free, sugar-free peanut butter cookie alternative

From Finecooking.com (http://www.finecooking.com/recipes/corn-a
maranth-griddlecakes-spicy-black-beans
.aspx)

I threw this stuffing together to go inside a chicken before roasting. I used finely diced leek and carrot, but any vegetable could be substituted. Suitable for someone following a gluten-free or protein type metabolic typing diet.

A gluten free tabbouleh made using high protein seed amaranth in place of wheat.

High protein/filling yummy pudding. Great with fruit for breakfast.