(73 Recipes)

Amaranth Recipes

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Member Recipes for Amaranth

Black Bean, Amaranth, Avocado, Mango Salad  Tostada
TIME35
CALS209
(no ratings)
Black Bean, Amaranth, Avocado, Mango Salad Tostada

Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8. Submitted by: LINDYPOWER

CALORIES 209 FAT 5 PROTEIN 6 CARBS 34 FIBER 7
Full ingredient & nutrition information of the Black Bean, Amaranth, Avocado, Mango Salad Tostada Calories
Amaranth Muffin Recipe
TIME55
CALS124
(no ratings)
Amaranth Muffin Recipe

I created this recipe myself. It is a work in progress as I continue to tweak ingredients to see what works. The recipe that follows is my second attempt. I felt it came out well enough to share with others.Submitted by: LORI2008

CALORIES 124 FAT 3 PROTEIN 4 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Amaranth Muffin Recipe Calories
Basic Grain Cookery - Amaranth
TIME30
CALS253
(2 ratings)
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES 253 FAT 5 PROTEIN 11 CARBS 45 FIBER 9
Full ingredient & nutrition information of the Basic Grain Cookery - Amaranth Calories
Red Berry Amaranth Pudding
TIME30
CALS143
(no ratings)
Red Berry Amaranth Pudding

My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!Submitted by: LADYZHERRA

CALORIES 143 FAT 1 PROTEIN 3 CARBS 32 FIBER 6
Full ingredient & nutrition information of the Red Berry Amaranth Pudding Calories
Amaranth, Quinoa, and Corn Chowder
TIMEN/A
CALS223
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES 223 FAT 9 PROTEIN 7 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Amaranth, Quinoa, and Corn Chowder Calories
Plum and Amaranth Chicken
TIME75
CALS223
(no ratings)
Plum and Amaranth Chicken

This low-fat, aromatic chicken dish is slow cooked, mildly sweet, and colorful: perfect for the cool late summer evenings in Seattle.Submitted by: LADYZHERRA

CALORIES 223 FAT 6 PROTEIN 20 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Plum and Amaranth Chicken Calories
No Photo Available
TIME18
CALS161
(no ratings)
Amaranth Pie Crust

Low sugarSubmitted by: GRETAMARGRETA

CALORIES 161 FAT 8 PROTEIN 3 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Amaranth Pie Crust Calories
No Photo Available
TIME15
CALS107
(no ratings)
Amaranth, Millet, and Wheat Pancakes

Submitted by: GRETAMARGRETA

CALORIES 107 FAT 4 PROTEIN 4 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Amaranth, Millet, and Wheat Pancakes Calories
No Photo Available
TIME30
CALS243
(no ratings)
Kat's Amaranth Pancakes

Gluten Free
Lactose FreeSubmitted by: KAT7777

CALORIES 243 FAT 9 PROTEIN 8 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Kat's Amaranth Pancakes Calories
No Photo Available
TIME50
CALS242
(no ratings)
Amaranth No-yeast Bread

Once considered a simple weed in the Western world, this nutritious annual is finally being acknowledged as the nourishing high-protein food it is! Submitted by: JO_JO_BA

CALORIES 242 FAT 5 PROTEIN 7 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Amaranth No-yeast Bread Calories
No Photo Available
TIME35
CALS213
(no ratings)
Amaranth Corn Bread

This is the best cornbread recipe I have ever found. It is adapted adapted from The Voluptuous Vegan by Myra Kornfeld. I highly recommend this cookbook for anyone interested in vegetarian or vegan cooking. For those of you on Weight Watchers, one large piece is 4 points. Worth it! Consider making this with the 1-point "Vegetarian 'Beef and Bean' Chili" for fantastic meal. Submitted by: BRAVOSNOOK

CALORIES 213 FAT 8 PROTEIN 4 CARBS 32 FIBER 3
Full ingredient & nutrition information of the Amaranth Corn Bread Calories
No Photo Available
TIME90
CALS367
(no ratings)
Amaranth and Apricots

macrobiotic breakfastSubmitted by: ANNEGOV

CALORIES 367 FAT 5 PROTEIN 11 CARBS 73 FIBER 12
Full ingredient & nutrition information of the Amaranth and Apricots Calories
No Photo Available
TIMEN/A
CALS385
(no ratings)
Rice with amaranth

Submitted by: PAVILION1

CALORIES 385 FAT 3 PROTEIN 11 CARBS 76 FIBER 8
Full ingredient & nutrition information of the Rice with amaranth Calories
No Photo Available
TIME25
CALS219
(no ratings)
Breakfast Amaranth

4 servings, high ironSubmitted by: DAWKINS

CALORIES 219 FAT 6 PROTEIN 8 CARBS 34 FIBER 4
Full ingredient & nutrition information of the Breakfast Amaranth Calories
No Photo Available
TIME35
CALS370
(1 rating)
Apple-Walnut Amaranth

Amaranth, an ancient golden seed, is making a comeback because of its nutritional profile and delicious taste. It is a good source of protein, calcium, B vitamins, and fiber.

Submitted by: CATIATM

CALORIES 370 FAT 17 PROTEIN 18 CARBS 50 FIBER 12
Full ingredient & nutrition information of the Apple-Walnut Amaranth Calories
No Photo Available
TIMEN/A
CALS220
(no ratings)
Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!Submitted by: BATSKEETS

CALORIES 220 FAT 10 PROTEIN 7 CARBS 30 FIBER 8
Full ingredient & nutrition information of the Whole Wheat Flax-Amaranth Pizza Crust Calories
No Photo Available
TIME35
CALS396
(no ratings)
Shrimp, Amaranth, Quinoa, and Corn Chowder

Submitted by: CONNECTED1

CALORIES 396 FAT 6 PROTEIN 19 CARBS 71 FIBER 8
Full ingredient & nutrition information of the Shrimp, Amaranth, Quinoa, and Corn Chowder Calories
No Photo Available
TIME60
CALS300
(no ratings)
Black Bean and Amaranth Soup

Yummy topped with a dollop of nonfat Greek-style yogurt Submitted by: THINCEIL

CALORIES 300 FAT 3 PROTEIN 13 CARBS 55 FIBER 13
Full ingredient & nutrition information of the Black Bean and Amaranth Soup Calories
No Photo Available
TIME25
CALS271
(no ratings)
Amaranth Tabouli

A peruvian twist to the middle eastern staple. Submitted by: OFELIA.GABRIELA

CALORIES 271 FAT 7 PROTEIN 11 CARBS 43 FIBER 10
Full ingredient & nutrition information of the Amaranth Tabouli Calories
No Photo Available
TIME40
CALS364
(no ratings)
Amaranth Chocolate Chip Brownies

This recipe was developed because I have people in my family who cannot eat wheat. I didn't know if amaranth flour would bake well but it did, along with the guar gum. These were a hit!Submitted by: SILKNPURPLE

CALORIES 364 FAT 19 PROTEIN 5 CARBS 48 FIBER 4
Full ingredient & nutrition information of the Amaranth Chocolate Chip Brownies Calories
No Photo Available
TIMEN/A
CALS823
(no ratings)
Amaranth cooked cereal

Bikini Bootcamp
Amansala SpaSubmitted by: NICKI825

CALORIES 823 FAT 14 PROTEIN 36 CARBS 136 FIBER 28
Full ingredient & nutrition information of the Amaranth cooked cereal Calories
No Photo Available
TIME70
CALS120
(no ratings)
Gluten Free Sugar Free"Banana Amaranth Bars"

These delicious gluten free bars will satisfy any sugar craving - without adding to your waist line!!Submitted by: OFELIA.GABRIELA

CALORIES 120 FAT 2 PROTEIN 4 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Gluten Free Sugar Free"Banana Amaranth Bars" Calories
No Photo Available
TIME45
CALS92
(1 rating)
Black Bean Amaranth Brownies

I created this recipe. I may need to tweak the ingredients based on the results.

Results: Took exactly 30 minutes for the toothpick to come out clean, so I don't want to do too much to change the wet to dry ingredient ratio. These came out with a fudge consistency. They are very edible, but taste like they are missing something. I think they could be a tad sweeter. On my next attempt, I may add some chopped dates and see if that helps.Submitted by: LORI2008

CALORIES 92 FAT 2 PROTEIN 4 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Black Bean Amaranth Brownies Calories
No Photo Available
TIME65
CALS179
(no ratings)
Amaranth with Raw Veggie's Salad

High Protien Raw Vegan meal with AmaranthSubmitted by: LIGHTLISA

CALORIES 179 FAT 10 PROTEIN 4 CARBS 19 FIBER 5
Full ingredient & nutrition information of the Amaranth with Raw Veggie's Salad Calories
No Photo Available
TIME85
CALS132
(1 rating)
Lisa's Amaranth and Raw Veggie's Salad

Nutrient rich salad that works well as a vegetarian, vegan main dish or a side dish.Submitted by: LIGHTLISA

CALORIES 132 FAT 2 PROTEIN 7 CARBS 23 FIBER 6
Full ingredient & nutrition information of the Lisa's Amaranth and Raw Veggie's Salad Calories
No Photo Available
TIME70
CALS145
(no ratings)
Black Fungus-Quinoa-Amaranth One Pot meal

Easy, simple, healthy and delicious Submitted by: OFELIA.GABRIELA

CALORIES 145 FAT 4 PROTEIN 6 CARBS 23 FIBER 7
Full ingredient & nutrition information of the Black Fungus-Quinoa-Amaranth One Pot meal Calories
No Photo Available
TIMEN/A
CALS106
(no ratings)
Sesame Amaranth Latka

Perfect for breakfast or a quick snack!Submitted by: LIEUEEZ

CALORIES 106 FAT 4 PROTEIN 4 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Sesame Amaranth Latka Calories
No Photo Available
TIME40
CALS245
(1 rating)
Fruity Amaranth Breakfast

Make this once, store in single-use containers, and grab it all week as a quick and healthy breakfast.Submitted by: UNIBOK

CALORIES 245 FAT 7 PROTEIN 6 CARBS 41 FIBER 9
Full ingredient & nutrition information of the Fruity Amaranth Breakfast Calories
No Photo Available
TIMEN/A
CALS131
(no ratings)
Amaranth Chocolate Chip Cookies

Submitted by: CAILLIAUGIRL

CALORIES 131 FAT 5 PROTEIN 2 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Amaranth Chocolate Chip Cookies Calories
No Photo Available
TIMEN/A
CALS60
(no ratings)
Amaranth no-bake cookies

Submitted by: CAILLIAUGIRL

CALORIES 60 FAT 4 PROTEIN 1 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Amaranth no-bake cookies Calories