Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 92.5 mg |
| Sodium | 65.5 mg |
| Potassium | 133.9 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 7.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 6.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.4 % |
| Copper | 1.3 % |
| Folate | 3.5 % |
| Iron | 8.6 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.5 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amaranth Apple Fritters
View the full Amaranth Apple Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amaranth Apple Fritters
57 calories of amaranth flour, stone ground Bob's Red Mill, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
9 calories of Egg white, large, (0.50 serving)
Calories per serving of Amaranth Apple Fritters
57 calories of amaranth flour, stone ground Bob's Red Mill, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
9 calories of Egg white, large, (0.50 serving)