Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.6 mg |
| Potassium | 345.0 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 7.8 g |
| Sugars | 7.4 g |
| Protein | 12.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 2.5 % |
| Magnesium | 2.2 % |
| Manganese | 2.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amaranth Carob Cake
View the full Amaranth Carob Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amaranth Carob Cake
119 calories of Amaranth Grain, 1/4 cup, (0.66 serving)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
21 calories of Pea Protein 1 scoop, (0.20 serving)
20 calories of Carob Powder, (1 tbsp)
20 calories of Agave Nectar, Organic Blue Agave, Light, (0.33 tbsp)
12 calories of Soy Milk (Unsweetened West Soy Brand) **Serving= 1 cup**, (0.13 serving)
Calories per serving of Amaranth Carob Cake
119 calories of Amaranth Grain, 1/4 cup, (0.66 serving)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
21 calories of Pea Protein 1 scoop, (0.20 serving)
20 calories of Carob Powder, (1 tbsp)
20 calories of Agave Nectar, Organic Blue Agave, Light, (0.33 tbsp)
12 calories of Soy Milk (Unsweetened West Soy Brand) **Serving= 1 cup**, (0.13 serving)
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