Coconut Amaranth Pudding
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 204.6
- Total Fat: 6.6 g
- Cholesterol: 1.9 mg
- Sodium: 44.1 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.5 g
- Protein: 7.7 g
View full nutritional breakdown of Coconut Amaranth Pudding calories by ingredient
Introduction
High protein/filling yummy pudding. Great with fruit for breakfast. High protein/filling yummy pudding. Great with fruit for breakfast.Number of Servings: 8
Ingredients
-
1 cup amaranth grain
3 cups skim milk
1 cup shredded unsweetened coconut
1/3 cup splenda
1 tsp vanilla extract.
Directions
Heat milk in a large saucepan, slowly, until scalded.
Add remaining ingredients to milk, and then pour into an oiled casserole dish.
Bake at 350 degrees for 60 minutes, until amaranth is tender.
Serve hot or cold.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KOSO2006.
Add remaining ingredients to milk, and then pour into an oiled casserole dish.
Bake at 350 degrees for 60 minutes, until amaranth is tender.
Serve hot or cold.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KOSO2006.