Amaranth & Lentil Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 2.2 g
  • Cholesterol: 30.8 mg
  • Sodium: 152.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 12.2 g
  • Protein: 15.4 g

View full nutritional breakdown of Amaranth & Lentil Loaf calories by ingredient


Introduction

high protein lentil loaf (gluten free) high protein lentil loaf (gluten free)
Number of Servings: 6

Ingredients

    4 cups of mashed cooked lentils
    1 leek copped and sauted
    1 tablespoon of mild curry paste
    1 tbsp of basil
    1 cup cooked amaranth
    1 egg

Directions

mix ingredients, bake at 375 for 30 minutes or until firm.

Serving Size: 6 loaf slices

Number of Servings: 6

Recipe submitted by SparkPeople user LINDALUT.