Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 30.8
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 28.7 mg
Sodium 272.0 mg
Potassium 46.2 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 4.7 g
Vitamin A 2.3 %
Vitamin B-12 3.7 %
Vitamin B-6 2.7 %
Vitamin C 3.6 %
Vitamin D 7.2 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 3.7 %
Folate 0.2 %
Iron 3.0 %
Magnesium 2.4 %
Manganese 2.9 %
Niacin 2.5 %
Pantothenic Acid 0.7 %
Phosphorus 4.3 %
Riboflavin 0.6 %
Selenium 10.8 %
Thiamin 0.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Amaranth Soup (Red Shen Choy)

View the full Red Amaranth Soup (Red Shen Choy) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Amaranth Soup (Red Shen Choy)

20 calories of Shrimp, raw, (0.67 oz)

4 calories of Red Amaranth Leaves (Yin Choy), (0.67 cup)

2 calories of Garlic, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Roland Fish Sauce, (0.17 tbsp)

1 calories of Green Onion (fresh-1 stalk), (0.17 serving)

0 calories of Pepper, white, (0.02 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.83 cup (8 fl oz))


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