Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,605.1 | Total Fat | 115.0 g |
|---|---|
| Saturated Fat | 49.2 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 51.2 g |
| Cholesterol | 293.5 mg |
| Sodium | 21,044.7 mg |
| Potassium | 1,815.8 mg |
| Total Carbohydrate | 107.2 g |
| Dietary Fiber | 11.4 g |
| Sugars | 3.3 g |
| Protein | 45.1 g |
| Vitamin A | 170.1 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 68.8 % |
| Vitamin C | 95.2 % |
| Vitamin D | 11.6 % |
| Vitamin E | 35.1 % |
| Calcium | 19.5 % |
| Copper | 22.9 % |
| Folate | 44.3 % |
| Iron | 59.1 % |
| Magnesium | 21.3 % |
| Manganese | 67.3 % |
| Niacin | 103.9 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 50.1 % |
| Riboflavin | 45.6 % |
| Selenium | 65.3 % |
| Thiamin | 57.0 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fried chicken tender and mash potato
View the full fried chicken tender and mash potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fried chicken tender and mash potato
358 calories of Olive Oil, (3 tbsp)
308 calories of Heavy Whipping Cream, (3 fl oz)
305 calories of Butter, unsalted, (3 tbsp)
228 calories of Flour, white, (0.50 cup)
187 calories of Potatoe, raw, (9 oz)
160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)
20 calories of Paprika, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tbsp)
0 calories of Salt, (2 tbsp)
Calories per serving of fried chicken tender and mash potato
358 calories of Olive Oil, (3 tbsp)
308 calories of Heavy Whipping Cream, (3 fl oz)
305 calories of Butter, unsalted, (3 tbsp)
228 calories of Flour, white, (0.50 cup)
187 calories of Potatoe, raw, (9 oz)
160 calories of Chicken Breast, no skin, fried, (0.50 breast, bone and skin removed)
20 calories of Paprika, (1 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 tbsp)
0 calories of Salt, (2 tbsp)
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