Moist N Tender Boneless Chicken Wings

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 1.9 g
  • Cholesterol: 65.7 mg
  • Sodium: 1,151.1 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.5 g

View full nutritional breakdown of Moist N Tender Boneless Chicken Wings calories by ingredient

Number of Servings: 4


    1 bottle (12 ounces) chili sauce
    1/4 cup lemon juice
    1/4 cup molasses
    2 Tbsp Worcestershire sauce
    6 Tbsp minced garlic
    1 Tbsp chili powder
    1 Tbsp salsa
    1 tsp garlic salt
    3 drops hot pepper sauce
    1 lb boneless, skinless chicken breasts, cut into pieces/strips


Combine all ingredients, except chicken and stir until completely mixed. Place chicken in a baking pan coated in nonstick cooking spray. Pour sauce over the chicken

Bake at 375 for 30-35 minutes, stirring once, until chicken is no longer pink and juices run clear.

Number of Servings: 4

Number of Servings: 4

Recipe submitted by SparkPeople user SLJGEMINI75.