Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 265.6
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 65.7 mg
Sodium 1,151.1 mg
Potassium 699.7 mg
Total Carbohydrate 35.4 g
Dietary Fiber 1.0 g
Sugars 22.0 g
Protein 27.5 g
Vitamin A 12.1 %
Vitamin B-12 7.2 %
Vitamin B-6 49.8 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 8.5 %
Copper 10.5 %
Folate 2.2 %
Iron 12.9 %
Magnesium 22.4 %
Manganese 29.6 %
Niacin 65.9 %
Pantothenic Acid 11.9 %
Phosphorus 25.6 %
Riboflavin 8.0 %
Selenium 36.8 %
Thiamin 8.4 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moist N Tender Boneless Chicken Wings

View the full Moist N Tender Boneless Chicken Wings Recipe & Instructions
Submitted by: SLJGEMINI75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moist N Tender Boneless Chicken Wings

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

57 calories of Molasses, (0.06 cup)

45 calories of Thai Chili Sauce, (3 tbsp)

19 calories of Garlic, (4.50 tsp)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

6 calories of Chili powder, (0.25 tbsp)

3 calories of Lemon juice, (0.06 cup)

1 calories of Salsa, (0.25 tbsp)

0 calories of Hot Pepper Sauce, (0 tsp)

0 calories of Garlic Salt, (0.25 tsp)


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