Tender Lemon Pepper Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 358.2
- Total Fat: 11.0 g
- Cholesterol: 138.1 mg
- Sodium: 1,579.0 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.0 g
- Protein: 60.0 g
View full nutritional breakdown of Tender Lemon Pepper Chicken calories by ingredient
Number of Servings: 2
Ingredients
-
2 large boneless skinless chicken breasts
lemon-pepper seasoning
1 tablespoon olive oil
1 cup chicken broth
Directions
1. Generously apply lemon pepper seasoning to both sides of chicken. The more seasoning the intense the favor will be.
2. Heat oil in frying pan and sauté chicken on each side until nicely golden brown.
3. Transfer baking pan and add broth.
4. Cover tightly and bake in a 350 degree oven for 1 hour.
Number of Servings: 2
Recipe submitted by SparkPeople user CH3D0NN4.
2. Heat oil in frying pan and sauté chicken on each side until nicely golden brown.
3. Transfer baking pan and add broth.
4. Cover tightly and bake in a 350 degree oven for 1 hour.
Number of Servings: 2
Recipe submitted by SparkPeople user CH3D0NN4.