Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 192.9
Total Fat 4.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 92.8 mg
Sodium 689.9 mg
Potassium 1.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 34.8 g
Vitamin A 2.9 %
Vitamin B-12 0.1 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.2 %
Folate 0.0 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tender Onion Baked Chicken

View the full Tender Onion Baked Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tender Onion Baked Chicken

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

34 calories of Butter, whipped, (0.50 tbsp)

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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