Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 298.6 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 36.5 mg |
Sodium | 878.5 mg |
Potassium | 161.3 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 1.5 g |
Sugars | 0.8 g |
Protein | 11.2 g |
Vitamin A | 5.6 % | Vitamin B-12 | 16.3 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.0 % |
Copper | 3.7 % |
Folate | 1.1 % |
Iron | 7.6 % |
Magnesium | 2.7 % |
Manganese | 4.2 % |
Niacin | 10.4 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 7.3 % |
Riboflavin | 7.3 % |
Selenium | 9.6 % |
Thiamin | 2.3 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tator tot and hamburger casserole
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tator tot and hamburger casserole
132 calories of Baked Tater Tots (9) pieces, (0.88 serving)
113 calories of Ground beef, extra lean (15% fat) pan broiled, (43.75 grams)
38 calories of Campbell's Cheddar Cheese soup, (0.19 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
Calories per serving of tator tot and hamburger casserole
132 calories of Baked Tater Tots (9) pieces, (0.88 serving)
113 calories of Ground beef, extra lean (15% fat) pan broiled, (43.75 grams)
38 calories of Campbell's Cheddar Cheese soup, (0.19 cup)
29 calories of Cream of Celery Soup, (0.13 can (10.75 oz), prepared)
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Nutrition & Calorie Comments
CHAQUITA34
(3/28/13)
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(12/6/10)
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(9/25/08)
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