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Mac Recipes

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From the SparkRecipes Kitchen

Butternut Squash Mac and Cheese

Very Good 4.0/5
(250 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

CALORIES: 230  |  FAT: 4.3g  |  PROTEIN: 13.2g  |  CARBS: 35.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Butternut Squash Mac and Cheese Calories
Buffalo Chicken Mac n Cheese

Very Good 4.1/5
(129 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

CALORIES: 172.5  |  FAT: 4.2g  |  PROTEIN: 15.4g  |  CARBS: 18.3g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Buffalo Chicken Mac n Cheese Calories

Member Recipes for Mac

Slow Cooker Chicken & Veggie Mac and Cheese

Very Good 4.3/5
(52 ratings)
Slow Cooker Chicken & Veggie Mac and Cheese

Regular mac and cheese turns into a balanced meal with the help of chicken and veggies.

CALORIES: 463.6  |  FAT: 15.4g  |  PROTEIN: 25.6g  |  CARBS: 56g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Slow Cooker Chicken & Veggie Mac and Cheese Calories
MAC 'N' CHEESE

Very Good 4.2/5
(18 ratings)
MAC 'N' CHEESE

Although this dish is lower in fat due to the skim milk and reduced-fat cheese, you’ll love it so much, you may never resort to the fluorescent-orange boxed stuff again

CALORIES: 358.7  |  FAT: 9.8g  |  PROTEIN: 15.7g  |  CARBS: 53.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the MAC 'N' CHEESE Calories
Homemade Mac & Cheese

Very Good 4.2/5
(46 ratings)
Homemade Mac & Cheese

This is my family's recipe for many generations, I just love it!

CALORIES: 298.5  |  FAT: 15.7g  |  PROTEIN: 12.9g  |  CARBS: 26g  |  FIBER: 1g
Full ingredient & nutrition information of the Homemade Mac & Cheese Calories
7 Cheese Mac and Cheese

Very Good 4.7/5
(9 ratings)
7 Cheese Mac and Cheese

The BEST homemade Macoroni & cheese ever!!

CALORIES: 312  |  FAT: 21.5g  |  PROTEIN: 14g  |  CARBS: 18g  |  FIBER: 2.2g
Full ingredient & nutrition information of the 7 Cheese Mac and Cheese Calories
Chili Mac

Very Good 4.4/5
(10 ratings)
Chili Mac

Another delicious recipe my boyfriend and I got from his mom. Try it, she's an amazing cook!

CALORIES: 277.3  |  FAT: 7.8g  |  PROTEIN: 21.1g  |  CARBS: 29.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chili Mac Calories
the best vegan mac & cheese! EVAR!

Very Good 4.3/5
(4 ratings)
the best vegan mac & cheese! EVAR!

the best vegan mac & cheese you'll ever eat. good for you with hidden veggies! and no yucky nutritional yeast sauce!

CALORIES: 374.1  |  FAT: 15.4g  |  PROTEIN: 8.3g  |  CARBS: 52.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the the best vegan mac & cheese! EVAR! Calories
Mac & Shews (Vegan Mac & Cheese recipe from Post Punk Kitchen blog)

(no ratings)
Mac & Shews (Vegan Mac & Cheese recipe from Post Punk Kitchen blog)

A vegan version of mac & cheese from IsaChandra, contributor to the Post Punk Kitchen blog. Instead of cheese, this version gets its magic from a soaked and blended cashews, nutritional yeast (optional) and the secret ingredient-- sauerkraut! Doesn't replicate the gooeyness of traditional Mac & Cheese, but it should be appreciated as its own thing.

CALORIES: 444  |  FAT: 8.2g  |  PROTEIN: 8.7g  |  CARBS: 50.2g  |  FIBER: 4g
Robin's Mac Salad

(no ratings)
Robin's Mac Salad

Easy, delicious and not-too-fattening version of my mom's pasta salad. Great with barbecued foods!

CALORIES: 224.4  |  FAT: 4.9g  |  PROTEIN: 6g  |  CARBS: 39.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Robin's Mac Salad Calories
Easy Crock Pot Mac N Cheese

(no ratings)
Easy Crock Pot Mac N Cheese

The easiest Mac n Cheese!

CALORIES: 559.9  |  FAT: 26.8g  |  PROTEIN: 29.7g  |  CARBS: 58.8g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Easy Crock Pot Mac N Cheese Calories
Lasagna Mac

(no ratings)
Lasagna Mac

A twist on a family favorite and it's riddled with vitamins, minerals and fiber. Easy, delicious and cost effective at about $.75-$1.50 per serving, depending on your market.


Kids will love and it and you'll love it too because they won't know how good it is for them!

CALORIES: 365.7  |  FAT: 15.6g  |  PROTEIN: 24.5g  |  CARBS: 32.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Lasagna Mac Calories
Karen's Creamy Broccoli, Mac & Cheese

(no ratings)
Karen's Creamy Broccoli, Mac & Cheese

Creamy & cheesy comfort food with a healthy punch! Loaded with fiber and protein, this will keep you full and happy. This is also a perfect workout recovery meal.

CALORIES: 258.3  |  FAT: 4.9g  |  PROTEIN: 23.3g  |  CARBS: 43.3g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Karen's Creamy Broccoli, Mac & Cheese Calories
Better Than Kraft Mac n Cheese

(no ratings)
Better Than Kraft Mac n Cheese

CALORIES: 374.3  |  FAT: 15.4g  |  PROTEIN: 18.6g  |  CARBS: 42.4g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Better Than Kraft Mac n Cheese Calories
CHICKEN MAC WRAP

(no ratings)
CHICKEN MAC WRAP

After going to McDonalds with a friend, I decided to put a spin on the Mac Wrap.

CALORIES: 205.1  |  FAT: 7.8g  |  PROTEIN: 15.2g  |  CARBS: 22.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the CHICKEN MAC WRAP Calories
Alton Brown's Stove Top Mac and Cheese

Very Good 4.0/5
(1 rating)
Alton Brown's Stove Top Mac and Cheese

Alton Brown's recipe for stove top mac and cheese. It's the creamiest smoothest mac and cheese you'll ever taste. Paired with a leafy green vegetables makes a great dinner or as a side dish in smaller half portions, this is sure to please!

CALORIES: 345.5  |  FAT: 21g  |  PROTEIN: 15.6g  |  CARBS: 24.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Alton Brown's Stove Top Mac and Cheese Calories
Mac and cheese: lots of veggies and yummy!

(no ratings)
Mac and cheese: lots of veggies and yummy!

A delicious macaroni and cheese recipe that features lots of veggies.

CALORIES: 313.4  |  FAT: 12.2g  |  PROTEIN: 17.5g  |  CARBS: 33g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mac and cheese: lots of veggies and yummy! Calories
Creamy Mac & Cheese with Ham

Good 3.0/5
(3 ratings)
Creamy Mac & Cheese with Ham

This is a favorite among my family, especially at big get-togethers and picnics! Even my daughter's girl scout troop loves it!

CALORIES: 268.6  |  FAT: 16.3g  |  PROTEIN: 13.4g  |  CARBS: 16.9g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Creamy Mac & Cheese with Ham Calories
High Fiber Mac & Veggie Jumble

(no ratings)
High Fiber Mac & Veggie Jumble

A YUMMY dinner a threw together for a quick filling meal.

CALORIES: 243.7  |  FAT: 3.1g  |  PROTEIN: 12.3g  |  CARBS: 42g  |  FIBER: 6.7g
Full ingredient & nutrition information of the High Fiber Mac & Veggie Jumble Calories
Tia's Spicy Mac and Cheese

(no ratings)
Tia's Spicy Mac and Cheese

Spicy mac and cheese you don't have to feel guilty about, but also don't have to sacrifice taste! Enough carbs and protein to be a full meal or use as a side dish.

CALORIES: 268.7  |  FAT: 9.7g  |  PROTEIN: 17.1g  |  CARBS: 33.2g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Tia's Spicy Mac and Cheese Calories
Light Big Mac Sauce

(no ratings)
Light Big Mac Sauce

Try it the next time your make burgers and you won't believe this sauce is either homemade or low in calorie/fat. Tastes just like the real thing... only better!

CALORIES: 20.4  |  FAT: 1.2g  |  PROTEIN: 0.1g  |  CARBS: 2.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Light Big Mac Sauce Calories
Velveeta Cheeseburger Mac

Very Good 4.7/5
(3 ratings)
Velveeta Cheeseburger Mac

Wonderful Wednesday Meal

CALORIES: 396.7  |  FAT: 16.1g  |  PROTEIN: 25.8g  |  CARBS: 16.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Velveeta Cheeseburger Mac Calories
Mac & Cheese made with Butternut Squash

(no ratings)
Mac & Cheese made with Butternut Squash

Low Fat!

CALORIES: 288.1  |  FAT: 1g  |  PROTEIN: 15.1g  |  CARBS: 53.3g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Mac & Cheese made with Butternut Squash Calories
Velveeta Mac & Cheese

Very Good 4.0/5
(1 rating)
Velveeta Mac & Cheese

from the Kraft website - adapted with lower fat ingredients

CALORIES: 282.9  |  FAT: 9.8g  |  PROTEIN: 11g  |  CARBS: 37.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Velveeta Mac & Cheese Calories
Mac & Cheese

(no ratings)
Mac & Cheese

Mac & Cheese

CALORIES: 289.5  |  FAT: 6.6g  |  PROTEIN: 14.3g  |  CARBS: 40.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mac & Cheese Calories
Baked Mac and Cheese

(no ratings)
Baked Mac and Cheese

Easy tasty mac and cheese. You can easily substitute all ingredients for lower fat/whole wheat options, so so easy

CALORIES: 424.9  |  FAT: 11.4g  |  PROTEIN: 15.8g  |  CARBS: 65.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Baked Mac and Cheese Calories
Mac and Cheese (moms)

(no ratings)
Mac and Cheese (moms)

CALORIES: 591.9  |  FAT: 18.2g  |  PROTEIN: 30g  |  CARBS: 78.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Mac and Cheese (moms) Calories
Mac N Cheese

(no ratings)
Mac N Cheese

CALORIES: 228.7  |  FAT: 16.3g  |  PROTEIN: 12g  |  CARBS: 9.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Mac N Cheese Calories
Peppery Mac & Cheese with Chipotle Sausage

Good 3.0/5
(1 rating)
Peppery Mac & Cheese with Chipotle Sausage

This is a great way to enjoy Mac + Cheese without the extra calories that come with many traditional recipes. The peppers add flavors to make the dish indulgent without adding extra fat.

CALORIES: 328.4  |  FAT: 19.4g  |  PROTEIN: 20.6g  |  CARBS: 18.3g  |  FIBER: 2g
Full ingredient & nutrition information of the Peppery Mac & Cheese with Chipotle Sausage Calories
spicy light mac n cheese with turkey

(no ratings)
spicy light mac n cheese with turkey

This comfort dish is lightened up with cottage cheese, whole grain pasta and low fat cheeses. The bolder flavors make up for it.

CALORIES: 315.1  |  FAT: 7.9g  |  PROTEIN: 19.7g  |  CARBS: 39.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the spicy light mac n cheese with turkey Calories
Cheesy Chicken & Veggie Mac

(no ratings)
Cheesy Chicken & Veggie Mac

Quick simple dinner
Low fat
Good source of vitamin A or C

Makes 4 servings ( 1 1/4 cup each)

CALORIES: 321.8  |  FAT: 6.1g  |  PROTEIN: 23.3g  |  CARBS: 43.8g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cheesy Chicken & Veggie Mac Calories
low carb mac & cheese

Very Good 4.7/5
(3 ratings)
low carb mac & cheese

lower fat version of dreamfields pasta baked mac & cheese - 382 cals/serving, 21.9g fat, 9.4g "unprotected" carbs, 21g protein

CALORIES: 382.3  |  FAT: 21.9g  |  PROTEIN: 21g  |  CARBS: 9.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the low carb mac & cheese Calories