(6 Recipes)

Sauteed Garlic And Greens Recipes

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Member Recipes for Sauteed Garlic And Greens

Very Good 4.4/5
(72 ratings)

Sauteed Garlic & Greens

Swiss chard is a heart-healthy leafy green that everyone should include in their diet. This recipe is an excellent source of calcium, so you'll build bone with every bite.

CALORIES: 104.9 | FAT: 3.8g | PROTEIN: 6.8g | CARBS: 15.4g | FIBER: 7.5g

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(no ratings)

Sauteed greens w/ garlic

A nice way to use kale, chard, or other greens (collards and mustard work great too!)

CALORIES: 70.5 | FAT: 3.7g | PROTEIN: 3.1g | CARBS: 8.5g | FIBER: 3.2g

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(no ratings)

Sauteed Garlic & Greens

No Fat

CALORIES: 160.8 | FAT: 0.6g | PROTEIN: 14g | CARBS: 33.9g | FIBER: 15g

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Incredible! 5.0/5
(1 rating)

garlic sauteed turnip greens

CALORIES: 89.3 | FAT: 3.9g | PROTEIN: 2.8g | CARBS: 13.3g | FIBER: 5.4g

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(no ratings)

Sauteed Kale (or any greens) with garlic and onion

Sauteed Kale (or any greens) with olive oil, garlic and onion

CALORIES: 159.9 | FAT: 14g | PROTEIN: 2.5g | CARBS: 8.4g | FIBER: 2.6g

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(no ratings)

Orecchiette with Sauteed Greens & Garlic/Onion Sauce

This flavorful dish requires a pot and a pan, and cooks up easily. Perfect way to use the fresh veggies of the summer. Feel free to use as a side dish or toss with cannelloni beans or cooked tofu to make a complete dish.

Loosely adapted Food & Wine

CALORIES: 389.5 | FAT: 13.8g | PROTEIN: 12.7g | CARBS: 52.2g | FIBER: 6.6g

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