(3 Recipes)

Fat Smash Diet Recipes

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Member Recipes for Fat Smash Diet

Mushroom Brown Rice - Fat Smash Phase 1 Diet

Very Good 4.0/5
(1 rating)
Mushroom Brown Rice - Fat Smash Phase 1 Diet

This is a meat free dish. Hearty and satisfying. Great dish for Phase 1 of the Fat Smash Diet.Submitted by: SRWODD

CALORIES: 186.6  |  FAT: 6.7g  |  PROTEIN: 5.1g  |  CARBS: 27.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Mushroom Brown Rice - Fat Smash Phase 1 Diet Calories
Fat Smash Diet ( Phase 1) Green Bean Salad

(no ratings)
Fat Smash Diet ( Phase 1) Green Bean Salad

Phase 1 Lunch Submitted by: FITNESSBRIDE09

CALORIES: 151.1  |  FAT: 10.6g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Fat Smash Diet ( Phase 1) Green Bean Salad Calories
Oatmeal Cookies (Fat Smash Diet)

(no ratings)
Oatmeal Cookies (Fat Smash Diet)

Submitted by: LORENA79

CALORIES: 221.7  |  FAT: 3.4g  |  PROTEIN: 7.7g  |  CARBS: 17g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Oatmeal Cookies (Fat Smash Diet) Calories