Fat Smash Diet ( Phase 1) Green Bean Salad

1 lb fresh green beans, trimmed
10 cherry tomatoes, halved
1 yellow bell pepper, seeded and julienned
1/2 cup chopped green bell pepper
1/4 cup chopped fresh parsley

Dressing:
1 tsb Dijon Mustard
1/4 cup Olive Oil
1/4 cup fresh lemon juice
1/4 tsp freshly ground pepper
1/8 tsp salt

Wash green beans throughly. Drop the green beans into a saucepan of boiling water. Cook until slightly crisp, about four minutes.

Drain off water and let beans cool. Add tomatoes, peppers, and parsley

To make Dressing: Combine mustard, oil and lemon juice in a small bowl. Stir well

Then add pepper and salt and stir again.

Lightly pour the dressing over the salad, then toss. Transfer the salad to a serving bowl, cover and refrierate for at least an hour until well chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user FITNESSBRIDE09.