Oatmeal Cookies (Fat Smash Diet)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 221.7
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 29.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 3.3 g
- Protein: 7.7 g
View full nutritional breakdown of Oatmeal Cookies (Fat Smash Diet) calories by ingredient
Number of Servings: 2
Ingredients
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1 c oatmeal
1 ripe mashed banana (the black ones add the most flavor)
1 egg white
1 tsp Splenda
1 tbspcinnamon
Mix and pat onto cookie sheet
Bake at 350 for 9 minutes for chewy cookie (for crisp cookie, turn off oven and leave in for about 5 more minutes).
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Directions
Mix and pat onto cookie sheet
Bake at 350 for 9 minutes for chewy cookie (for crisp cookie, turn off oven and leave in for about 5 more minutes).
This recipe is for 2 servings-3 cookies each serving
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Number of Servings: 2
Recipe submitted by SparkPeople user LORENA79.
Bake at 350 for 9 minutes for chewy cookie (for crisp cookie, turn off oven and leave in for about 5 more minutes).
This recipe is for 2 servings-3 cookies each serving
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Number of Servings: 2
Recipe submitted by SparkPeople user LORENA79.