Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 16.3 mg |
| Sodium | 678.5 mg |
| Potassium | 20.6 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.5 g |
| Protein | 14.3 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 41.5 % |
| Copper | 0.0 % |
| Folate | 21.0 % |
| Iron | 8.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 12.0 % |
| Selenium | 0.0 % |
| Thiamin | 25.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mac & Cheese
View the full Mac & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mac & Cheese
168 calories of food lion Enriched elbow noodle, (0.40 cup)
96 calories of 2% Velveeta cheese, (1.60 oz)
13 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.03 cup)
10 calories of Blue Bonnet Light Butter, (0.20 serving)
5 calories of Great Value Fat Free Skim Milk, (0.05 cup)
Calories per serving of Mac & Cheese
168 calories of food lion Enriched elbow noodle, (0.40 cup)
96 calories of 2% Velveeta cheese, (1.60 oz)
13 calories of King Arthur Flour Unbleached All-Purpose Flour, (0.03 cup)
10 calories of Blue Bonnet Light Butter, (0.20 serving)
5 calories of Great Value Fat Free Skim Milk, (0.05 cup)