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Ginger Recipes

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From the SparkRecipes Kitchen

Easy Ginger-Garlic Sauce

Very Good 4.3/5
(117 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

CALORIES: 54.9  |  FAT: 5.6g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Easy Ginger-Garlic Sauce Calories
20 Minute Ginger-Garlic Chicken

Very Good 4.0/5
(83 ratings)
20 Minute Ginger-Garlic Chicken

This dish is perfect for busy nights.

CALORIES: 334.8  |  FAT: 8.3g  |  PROTEIN: 31.6g  |  CARBS: 33.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the 20 Minute Ginger-Garlic Chicken Calories

Member Recipes for Ginger

Ginger Beef

Very Good 4.1/5
(221 ratings)
Ginger Beef

A terrific dish when served over a bed of brown rice.

CALORIES: 207.6  |  FAT: 8g  |  PROTEIN: 22.9g  |  CARBS: 10.3g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Ginger Beef Calories
Salmon on Greens with Lime-Ginger Dressing

Very Good 4.1/5
(115 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES: 313.8  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 49.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Salmon on Greens with Lime-Ginger Dressing Calories
Ginger Spice Biscotti

Good 3.7/5
(23 ratings)
Ginger Spice Biscotti

Printed with permission from the American Institute for Cancer Research

CALORIES: 68  |  FAT: 2.5g  |  PROTEIN: 1.2g  |  CARBS: 10.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Ginger Spice Biscotti Calories
Apple and Pork Stir-fry with Ginger

Very Good 4.1/5
(223 ratings)
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

CALORIES: 312.8  |  FAT: 8.5g  |  PROTEIN: 19.5g  |  CARBS: 41.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Apple and Pork Stir-fry with Ginger Calories
100-Calorie Carrot Ginger Muffins

Very Good 4.3/5
(159 ratings)
100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!

CALORIES: 99.6  |  FAT: 2.5g  |  PROTEIN: 2g  |  CARBS: 19.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the 100-Calorie Carrot Ginger Muffins Calories
Pomegranate-Ginger Spritzer

Very Good 4.3/5
(53 ratings)
Pomegranate-Ginger Spritzer

A tasty way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts.

CALORIES: 116  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 29.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Pomegranate-Ginger Spritzer Calories
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

Very Good 4.0/5
(5 ratings)
Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce

yummy eggplant witha light sauce

CALORIES: 42.1  |  FAT: 0.3g  |  PROTEIN: 2g  |  CARBS: 9.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Steamed Japanese Eggplant with Spicy Green Onion-Ginger Sauce Calories
Mandarin Ginger Tofu

Good 3.3/5
(24 ratings)
Mandarin Ginger Tofu

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.

CALORIES: 240.9  |  FAT: 10.9g  |  PROTEIN: 15.3g  |  CARBS: 25.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Mandarin Ginger Tofu Calories
Chewy Molasses Ginger Cookies

Very Good 4.1/5
(151 ratings)
Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!

CALORIES: 53.4  |  FAT: 1.4g  |  PROTEIN: 0.7g  |  CARBS: 10.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Chewy Molasses Ginger Cookies Calories
Ginger Glazed Mahi Mahi

Very Good 4.7/5
(31 ratings)
Ginger Glazed Mahi Mahi

Submitted to Allrecipes.com by DECODIANA

"This Ginger Glazed Mahi Mahi is bursting with flavor and combines both sweet and sour taste sensations. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious. You'll love it!"

CALORIES: 215.6  |  FAT: 2.9g  |  PROTEIN: 27.8g  |  CARBS: 21g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Ginger Glazed Mahi Mahi Calories
Non Fat ginger Cookies

Very Good 4.2/5
(5 ratings)
Non Fat ginger Cookies

Soft, Chewy, Spicy cookies. Delish!

CALORIES: 52  |  FAT: 0.1g  |  PROTEIN: 1g  |  CARBS: 12.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Non Fat ginger Cookies Calories
Carrot-Ginger Soup

Very Good 4.4/5
(40 ratings)
Carrot-Ginger Soup

This soup is so simple, with the main ingredient being only carrots, and no potatoes or cream to thicken it. I'm sure there are many directions in which the flavors could travel, but I prefer to make it with a predominantly Indian taste. Feel free to adjust the spicy-level as necessary. I like it with a moderate to intense heat, but you can add more or less cayenne and crushed red pepper to suit your own taste. The final product should be smooth and evenly blended, so you will need some kind of food processing device to get it right.

CALORIES: 120.1  |  FAT: 3.1g  |  PROTEIN: 4.5g  |  CARBS: 19.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Carrot-Ginger Soup Calories
Honey, Soy and Ginger-Glazed Grilled Salmon

Very Good 4.5/5
(10 ratings)
Honey, Soy and Ginger-Glazed Grilled Salmon

This yummy, scrummy sauce serves as both marinade or glaze. You can also try it with Halibut or Sablefish...yum!

CALORIES: 325.3  |  FAT: 9.9g  |  PROTEIN: 32.4g  |  CARBS: 25.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Honey, Soy and Ginger-Glazed Grilled Salmon Calories
Pear Ginger Crumble

Very Good 4.3/5
(6 ratings)
Pear Ginger Crumble

CALORIES: 197.6  |  FAT: 6.3g  |  PROTEIN: 39.7g  |  CARBS: 36.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pear Ginger Crumble Calories
Japanese ginger dressing

Very Good 4.8/5
(4 ratings)
Japanese ginger dressing

CALORIES: 83.9  |  FAT: 8.3g  |  PROTEIN: 0.2g  |  CARBS: 2.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Japanese ginger dressing Calories
Miso Ginger Chicken

Very Good 4.6/5
(5 ratings)
Miso Ginger Chicken

This is a light healthy delicious chicken dish!!

CALORIES: 266.9  |  FAT: 3.9g  |  PROTEIN: 43.7g  |  CARBS: 9.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Miso Ginger Chicken Calories
Geraine's Ginger Soy Mahi Mahi

Very Good 4.5/5
(8 ratings)
Geraine's Ginger Soy Mahi Mahi

CALORIES: 190.1  |  FAT: 3.1g  |  PROTEIN: 33.9g  |  CARBS: 8.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Geraine's Ginger Soy Mahi Mahi Calories
Ginger Butternut Squash Soup

Very Good 4.4/5
(5 ratings)
Ginger Butternut Squash Soup

CALORIES: 175  |  FAT: 4.9g  |  PROTEIN: 5.1g  |  CARBS: 32.4g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Ginger Butternut Squash Soup Calories
 Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.

Very Good 4.6/5
(8 ratings)
Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.

CALORIES: 157.3  |  FAT: 7.2g  |  PROTEIN: 17.7g  |  CARBS: 7g  |  FIBER: 1.2g
WildfireWench's Apple Carrot Cucumber Ginger Juice

Very Good 4.6/5
(11 ratings)
WildfireWench's Apple Carrot Cucumber Ginger Juice

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!

CALORIES: 76.1  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 18.6g  |  FIBER: 4.4g
Full ingredient & nutrition information of the WildfireWench's Apple Carrot Cucumber Ginger Juice Calories
Hot & Sweet Ginger Garlic Chicken

Good 3.9/5
(28 ratings)
Hot & Sweet Ginger Garlic Chicken

This flavorful chicken tastes great alongside roasted root veggies or sauteed greens!

CALORIES: 230.8  |  FAT: 10g  |  PROTEIN: 27.4g  |  CARBS: 6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Hot & Sweet Ginger Garlic Chicken Calories
Ginger and Chocolate Muffins

(no ratings)
Ginger and Chocolate Muffins

CALORIES: 220.8  |  FAT: 3.5g  |  PROTEIN: 5.1g  |  CARBS: 47.5g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Ginger and Chocolate Muffins Calories
Baked Prawn and Chilli Ginger Cakes

Good 3.0/5
(1 rating)
Baked Prawn and Chilli Ginger Cakes

ADAPTED from a recip in the Ainsley Harriot low fat cookbook.

Excellent book to look out for for UK members, particularly if you like spicier foods.

I have lowered the amount of chilli in this recipe and lowered the salt too.

CALORIES: 158.8  |  FAT: 3.3g  |  PROTEIN: 16.4g  |  CARBS: 14.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Baked Prawn and Chilli Ginger Cakes Calories
Curry Ginger Lentil Sweet Potato  Ragout

(no ratings)
Curry Ginger Lentil Sweet Potato Ragout

This could be vegan with the use of vegetable broth instead of chicken broth and omission of the yogurt to use a similar nondairy product. I also often use my Spiralizer for the sweet potatoes and onions to save chopping time. Also can use pickled jalapeno slices instead of fresh. This is fairly quick and easy to put together. It can also be cooked in the crockpot for 6-8 hours on low, adding the yogurt and cilantro before serving. It reheats well. (It's very good without the yogurt and cilantro too)

CALORIES: 116.9  |  FAT: 2.9g  |  PROTEIN: 6g  |  CARBS: 18.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Curry Ginger Lentil Sweet Potato Ragout Calories
Ginger Groove Fruit and Granola Muffins

(no ratings)
Ginger Groove Fruit and Granola Muffins

Chopped apples and cherries, apple cider drink mix and a rich, nutty granola cram into these double-ginger muffins with hardly any room to spare! Low on the added sugar too, these are a great mid-morning treat.

CALORIES: 172.5  |  FAT: 5g  |  PROTEIN: 4.4g  |  CARBS: 29.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Ginger Groove Fruit and Granola Muffins Calories
Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

(no ratings)
Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein

Shrimp IS a very low calorie food for those of you who may be dieting, cutting back on the calorie intake, or simply love to shrimp any which way you can get it.
Here is a quick simple roasted shrimp recipe that I made up in a pinch. I used de-veined, shell on 21-25 count frozen shrimp that I keep in the freezer for quick meals

CALORIES: 584.2  |  FAT: 20.1g  |  PROTEIN: 46.8g  |  CARBS: 54.2g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Ginger Garlic Roasted Shrimp with Simple Broccoli Lo Mein Calories
Buckwheat Zucchini-Ginger Muffins

(no ratings)
Buckwheat Zucchini-Ginger Muffins

CALORIES: 123  |  FAT: 4.7g  |  PROTEIN: 3.2g  |  CARBS: 19.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Buckwheat Zucchini-Ginger Muffins Calories
Peach Ginger Scones

(no ratings)
Peach Ginger Scones

These scones are fantastic for Sunday Brunch with some fruit on the side.

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 3.3g  |  CARBS: 22g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Peach Ginger Scones Calories
Orange-Ginger Sweet Potato Casserole

(no ratings)
Orange-Ginger Sweet Potato Casserole

CALORIES: 148.5  |  FAT: 5g  |  PROTEIN: 3.7g  |  CARBS: 23.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Orange-Ginger Sweet Potato Casserole Calories
Avocado Salad with Carrot-Ginger Dressing

(no ratings)
Avocado Salad with Carrot-Ginger Dressing

Recipe from smitten kitchen

http://smittenkitchen.com/2
010/04/avocado-salad-with-carrot-ginge
r-dressing/

CALORIES: 191.2  |  FAT: 17.1g  |  PROTEIN: 1.6g  |  CARBS: 9.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Avocado Salad with Carrot-Ginger Dressing Calories