Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 52.0 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.0 mg |
| Potassium | 60.5 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.6 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 1.5 % |
| Folate | 0.1 % |
| Iron | 2.3 % |
| Magnesium | 2.1 % |
| Manganese | 7.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.8 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Non Fat ginger Cookies
View the full Non Fat ginger Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Non Fat ginger Cookies
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Molasses, (0.01 cup)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Egg white, large, (0.05 serving)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Non Fat ginger Cookies
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Molasses, (0.01 cup)
1 calories of Cinnamon, ground, (0.07 tbsp)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Egg white, large, (0.05 serving)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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