Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 52.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 47.0 mg
Potassium 60.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 1.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 1.5 %
Folate 0.1 %
Iron 2.3 %
Magnesium 2.1 %
Manganese 7.7 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.8 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non Fat ginger Cookies

View the full Non Fat ginger Cookies Recipe & Instructions
Submitted by: REBECCA021
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non Fat ginger Cookies

20 calories of Whole Wheat Flour, (0.05 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Molasses, (0.01 cup)

1 calories of Cinnamon, ground, (0.07 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of Egg white, large, (0.05 serving)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


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