WildfireWench's Apple Carrot Cucumber Ginger Juice

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WildfireWench's Apple Carrot Cucumber Ginger Juice

4.6 of 5 (11)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 76.1

Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 50.8 mg
Total Carbs: 18.6 g
Dietary Fiber: 4.4 g
Protein: 0.4 g

View full nutritional breakdown of WildfireWench's Apple Carrot Cucumber Ginger Juice calories by ingredient

Introduction

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!! WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!

Minutes to Prepare: 15

Number of Servings: 8

Ingredients

4 Apples

8 Carrots

1 Cucumber

2 inches of Fresh Ginger Root

Directions

chop up apples into 1/4s and remove core.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat

refrigerate and enjoy!

This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!

Number of Servings: 8

Recipe submitted by SparkPeople user WILDFIREWENCH.