WildfireWench's Apple Carrot Cucumber Ginger Juice

WildfireWench's Apple Carrot Cucumber Ginger Juice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 0.4 g

View full nutritional breakdown of WildfireWench's Apple Carrot Cucumber Ginger Juice calories by ingredient
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Introduction

WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!! WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!!
Number of Servings: 8

Ingredients

    4 Apples
    8 Carrots
    1 Cucumber
    2 inches of Fresh Ginger Root

Directions

chop up apples into 1/4s and remove core.
wash and soak carrots (soaking them helps get out a bit more juice. chop ginger root into 1/2 chunks (it juices better that way).
cut cucumber into 3 or 4 pieces.
juicing order:
1 apple
2 carrots
couple pieces of ginger
piece of cucumber
repeat

refrigerate and enjoy!

This recipe makes 4 Cups (8 - 1/2C servings) and should be drunk within 3 days!



Number of Servings: 8

Recipe submitted by SparkPeople user WILDFIREWENCH.

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