Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 18.9 mg |
| Sodium | 176.3 mg |
| Potassium | 150.5 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 17.7 g |
| Protein | 5.1 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.2 % |
| Calcium | 9.4 % |
| Copper | 7.6 % |
| Folate | 7.5 % |
| Iron | 8.3 % |
| Magnesium | 9.5 % |
| Manganese | 40.6 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 14.1 % |
| Riboflavin | 8.7 % |
| Selenium | 8.3 % |
| Thiamin | 13.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger and Chocolate Muffins
View the full Ginger and Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger and Chocolate Muffins
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Ginger, Crystallized, (0.33 oz)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Flaxmeal, (0.33 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Ginger and Chocolate Muffins
36 calories of Flour, white, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
30 calories of Granulated Sugar, (0.04 cup)
30 calories of Ginger, Crystallized, (0.33 oz)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Flaxmeal, (0.33 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.04 tsp)
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