Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 224.4
Total Fat 4.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.0 g
Cholesterol 1.5 mg
Sodium 133.2 mg
Potassium 79.0 mg
Total Carbohydrate 39.1 g
Dietary Fiber 2.0 g
Sugars 3.0 g
Protein 6.0 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 2.4 %
Copper 1.3 %
Folate 1.1 %
Iron 2.3 %
Magnesium 1.6 %
Manganese 2.7 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Robin's Mac Salad

View the full Robin's Mac Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Robin's Mac Salad

162 calories of Barilla Elbow Macaroni, (1.60 oz)

40 calories of Ken's Healthy Options Dressing, (1 tbsp)

15 calories of Hellman's Low Fat Mayonaise Dressing, (1 tbsp)

4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))

2 calories of Cucumber (peeled), (0.10 cup, pared, chopped)

2 calories of Dill weed, dried, (0.20 tbsp)


No nutrition or calorie comments found.