Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 7.8 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 31.7 mg
Sodium 671.2 mg
Potassium 632.4 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.8 g
Sugars 1.1 g
Protein 15.2 g
Vitamin A 216.6 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 53.1 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 19.2 %
Copper 7.4 %
Folate 55.0 %
Iron 21.1 %
Magnesium 22.4 %
Manganese 50.8 %
Niacin 4.1 %
Pantothenic Acid 0.7 %
Phosphorus 5.6 %
Riboflavin 12.6 %
Selenium 1.6 %
Thiamin 5.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN MAC WRAP

View the full CHICKEN MAC WRAP Recipe & Instructions
Submitted by: UNVGEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN MAC WRAP

54 calories of FLOUR TORTILLAS (KROGER), (0.67 serving)

50 calories of Fresh Ground Chicken, (1.33 oz)

34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)

33 calories of Kraft Fat Free Thousand Island dressing, (1.33 tbsp)

26 calories of Spinach, fresh, (0.33 bunch)

6 calories of Tomatoe 1 slice - medium tomatoe, (1.33 serving)

0 calories of Cooking Spray, Olive Oil, (0.67 serving)


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