Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.6 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 43.6 mg |
| Sodium | 699.6 mg |
| Potassium | 181.7 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 13.4 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 6.7 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 28.3 % |
| Copper | 3.0 % |
| Folate | 8.1 % |
| Iron | 4.6 % |
| Magnesium | 4.1 % |
| Manganese | 6.0 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 12.5 % |
| Riboflavin | 11.6 % |
| Selenium | 8.0 % |
| Thiamin | 18.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mac & Cheese with Ham
View the full Creamy Mac & Cheese with Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mac & Cheese with Ham
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
100 calories of Pasta, cooked, (1 oz)
49 calories of Margarine, soft, (0.03 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Milk, nonfat, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Saltine Crackers (Saltines), (0.03 cup, crushed)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Creamy Mac & Cheese with Ham
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
100 calories of Pasta, cooked, (1 oz)
49 calories of Margarine, soft, (0.03 cup)
23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)
21 calories of Milk, nonfat, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Saltine Crackers (Saltines), (0.03 cup, crushed)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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