Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 262.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 38.5 mg |
| Sodium | 651.1 mg |
| Potassium | 339.0 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 7.2 g |
| Protein | 17.5 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.6 % |
| Vitamin D | 8.7 % |
| Vitamin E | 0.5 % |
| Calcium | 50.1 % |
| Copper | 2.2 % |
| Folate | 7.8 % |
| Iron | 4.5 % |
| Magnesium | 5.6 % |
| Manganese | 4.6 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 40.9 % |
| Riboflavin | 24.2 % |
| Selenium | 15.7 % |
| Thiamin | 7.2 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Makeover Macaroni & Cheese
View the full Makeover Macaroni & Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Makeover Macaroni & Cheese
97 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.22 cup)
55 calories of Velveeta Light Cheese Product, (0.89 oz)
43 calories of Macaroni, enriched, (0.22 cup elbow shaped)
33 calories of Milk, canned, evaporated, nonfat, (1.33 fl oz)
14 calories of Milk, nonfat, (0.17 cup)
11 calories of Butter, salted, (0.11 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
Calories per serving of Makeover Macaroni & Cheese
97 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.22 cup)
55 calories of Velveeta Light Cheese Product, (0.89 oz)
43 calories of Macaroni, enriched, (0.22 cup elbow shaped)
33 calories of Milk, canned, evaporated, nonfat, (1.33 fl oz)
14 calories of Milk, nonfat, (0.17 cup)
11 calories of Butter, salted, (0.11 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
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