(169 Recipes)

Eggplant Bok Choy Recipes

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Member Recipes for Eggplant Bok Choy

Baby Bok Choy with Cashews

Very Good 4.3/5
(7 ratings)
Baby Bok Choy with Cashews

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.Submitted by: KETTLEBELLJUNKY

CALORIES: 177.7  |  FAT: 15.1g  |  PROTEIN: 4.8g  |  CARBS: 8.9g  |  FIBER: 1.2g
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Bok Choy & Carrot Stir Fry

Good 3.7/5
(6 ratings)
Bok Choy & Carrot Stir Fry

Serve over steamed rice or as a side.Submitted by: PAULAMORE

CALORIES: 32  |  FAT: 1.2g  |  PROTEIN: 1.6g  |  CARBS: 4.9g  |  FIBER: 1.2g
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Sesame Bok Choy

Very Good 4.3/5
(16 ratings)
Sesame Bok Choy

Submitted by: ALSRNBSN

CALORIES: 36.7  |  FAT: 2.3g  |  PROTEIN: 2.3g  |  CARBS: 2.7g  |  FIBER: 0.1g
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Bok Choy with Onions and Garlic

Very Good 4.5/5
(4 ratings)
Bok Choy with Onions and Garlic

Curious about bok choy? Try this!Submitted by: POODLEZ

CALORIES: 61.9  |  FAT: 4.6g  |  PROTEIN: 1.8g  |  CARBS: 4.8g  |  FIBER: 0.7g
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Enuff1950's Lunch Soup

Very Good 4.0/5
(34 ratings)
Enuff1950's Lunch Soup

A delicious soup with a wonderful combination of unique ingredients.Submitted by: LUCIANA1950

CALORIES: 78.3  |  FAT: 1.8g  |  PROTEIN: 2.3g  |  CARBS: 12.8g  |  FIBER: 1.2g
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Spicy Garlic Baby Bok Choy

Very Good 4.2/5
(49 ratings)
Spicy Garlic Baby Bok Choy

hate veggies? you'll love this!Submitted by: CHELLETRON

CALORIES: 62.6  |  FAT: 4.7g  |  PROTEIN: 2.3g  |  CARBS: 3.7g  |  FIBER: 0.2g
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Saute-Steamed Bok Choy

Very Good 4.5/5
(13 ratings)
Saute-Steamed Bok Choy

A delicious Asian inspired idea to accompany those stir fry recipes. If Bok Choy isn't available substitute another cabbage.Submitted by: LADYPHOENIX61

CALORIES: 53.4  |  FAT: 4.7g  |  PROTEIN: 2.2g  |  CARBS: 2.6g  |  FIBER: 0.1g
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Slow Cooker Thai-style Chicken

Good 3.7/5
(18 ratings)
Slow Cooker Thai-style Chicken

This chicken has a creamy coconut milk taste with a little kick!Submitted by: SHAY-BE

CALORIES: 133.7  |  FAT: 6.5g  |  PROTEIN: 14.9g  |  CARBS: 3.7g  |  FIBER: 0.1g
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Chicken-Veggie Stir Fry with Noodles

Very Good 4.3/5
(12 ratings)
Chicken-Veggie Stir Fry with Noodles

Submitted by: PERIWINKLEJENN

CALORIES: 500.5  |  FAT: 4.6g  |  PROTEIN: 42.4g  |  CARBS: 73g  |  FIBER: 5.8g
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Beef & Bok Choy Hot Pot

Very Good 4.5/5
(8 ratings)
Beef & Bok Choy Hot Pot

This recipe is from Cooking Light Magazine. It's a staple in my house and a truly unique and yummy meal. Submitted by: BEEBOULDER

CALORIES: 352.2  |  FAT: 11.1g  |  PROTEIN: 27.2g  |  CARBS: 35.5g  |  FIBER: 3.1g
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Miso Soup with Noodles

Very Good 4.5/5
(4 ratings)
Miso Soup with Noodles

Submitted by: TJUEDES

CALORIES: 128.5  |  FAT: 3g  |  PROTEIN: 6.9g  |  CARBS: 18.9g  |  FIBER: 1.7g
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Spicy Shrimp and Bok Choy Noodle Bowl

Very Good 4.8/5
(5 ratings)
Spicy Shrimp and Bok Choy Noodle Bowl

Submitted by: COCOH23

CALORIES: 451.4  |  FAT: 16.8g  |  PROTEIN: 56.2g  |  CARBS: 18.9g  |  FIBER: 2.9g
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asian-style baby bok choy

Very Good 4.4/5
(7 ratings)
asian-style baby bok choy

mmmmmm! :)Submitted by: SCIENCE_WRITER

CALORIES: 126.1  |  FAT: 7.7g  |  PROTEIN: 5g  |  CARBS: 12.3g  |  FIBER: 3.1g
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Chicken Adobo- Simple

Very Good 4.7/5
(12 ratings)
Chicken Adobo- Simple

Simple and DELICIOUS Chicken Adobo. Serves 1Submitted by: POPCORNPUNCH

CALORIES: 190.3  |  FAT: 1.6g  |  PROTEIN: 31.1g  |  CARBS: 13.1g  |  FIBER: 1.3g
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Halibut Stew with Fresh Herbs

Very Good 4.2/5
(84 ratings)
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by: CHEF_MEG

CALORIES: 157.1  |  FAT: 6.5g  |  PROTEIN: 17.6g  |  CARBS: 7.4g  |  FIBER: 2g
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Quick and Simple Eggplant Parmesan

Very Good 4.1/5
(15 ratings)
Quick and Simple Eggplant Parmesan

A lighter version of a favorite dishSubmitted by: GHFAN396

CALORIES: 144.7  |  FAT: 10.8g  |  PROTEIN: 3.9g  |  CARBS: 9.8g  |  FIBER: 3.9g
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Mighty Miso Soup

Very Good 4.1/5
(21 ratings)
Mighty Miso Soup

Miso is a fermented bean/grain paste that originated in Asia. Always add your miso just before removing the soup from the heat.

CALORIES: 86.3  |  FAT: 3.8g  |  PROTEIN: 7.3g  |  CARBS: 7.7g  |  FIBER: 2.2g
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Tempeh Stir Fry

Good 3.8/5
(18 ratings)
Tempeh Stir Fry

A recipe full of veggies and vitamins galore!Submitted by: ABBYJS19

CALORIES: 135.8  |  FAT: 4.7g  |  PROTEIN: 10.1g  |  CARBS: 16.6g  |  FIBER: 2.4g
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Thai Seared Scallops

Very Good 4.3/5
(4 ratings)
Thai Seared Scallops

A spicy Thai dish with creamy cocunut milkSubmitted by: ATHENAPOWER

CALORIES: 336.5  |  FAT: 7.9g  |  PROTEIN: 23.1g  |  CARBS: 45.8g  |  FIBER: 5.1g
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Metabolic Soup

Good 3.9/5
(7 ratings)
Metabolic Soup

Submitted by: CAMELIASOUTH

CALORIES: 56.3  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 11.9g  |  FIBER: 2.3g
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Ginger Orange Tofu

Very Good 4.4/5
(30 ratings)
Ginger Orange Tofu

Easy to make, and delicious. Serve with veggies and rice.Submitted by: KATHARINEROSE

CALORIES: 239.4  |  FAT: 16.4g  |  PROTEIN: 14.2g  |  CARBS: 12.3g  |  FIBER: 2.2g
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Roasted Eggplant slices

Very Good 4.3/5
(13 ratings)
Roasted Eggplant slices

Submitted by: GHFAN396

CALORIES: 57  |  FAT: 0.4g  |  PROTEIN: 2.2g  |  CARBS: 13.3g  |  FIBER: 5.5g
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Healthy Lumpia

Very Good 4.8/5
(4 ratings)
Healthy Lumpia

This is a very modified recipe from my DH family. To make it easy on me, i doubled the recipe and a serving size is one cup of mixure and 3 lettuce leaves.Submitted by: MATHMOTT

CALORIES: 161.9  |  FAT: 8.2g  |  PROTEIN: 17.2g  |  CARBS: 5.7g  |  FIBER: 1.5g
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Won Ton Soup

Very Good 4.0/5
(5 ratings)
Won Ton Soup

I don't think this is authentic chinese won ton soup, but you'll love this version anyway!Submitted by: CMETHINNER

CALORIES: 128.3  |  FAT: 4.5g  |  PROTEIN: 6.4g  |  CARBS: 15.2g  |  FIBER: 0.7g
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Spicy Baked Eggplant

Very Good 4.3/5
(15 ratings)
Spicy Baked Eggplant

This is a wonderful low fat side dishSubmitted by: LUVLHASA

CALORIES: 102.5  |  FAT: 3.9g  |  PROTEIN: 2.8g  |  CARBS: 16.9g  |  FIBER: 7g
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chicken veggie stir fry

Very Good 4.5/5
(6 ratings)
chicken veggie stir fry

any veggies will doSubmitted by: JKPONYGIRL

CALORIES: 132.3  |  FAT: 6.5g  |  PROTEIN: 7.8g  |  CARBS: 13.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the chicken veggie stir fry Calories
eggplant and goat cheese roasted

Very Good 4.8/5
(9 ratings)
eggplant and goat cheese roasted

very easy and delicius!!Submitted by: SILVITAPERFECTA

CALORIES: 171.2  |  FAT: 12.3g  |  PROTEIN: 7.7g  |  CARBS: 9.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the eggplant and goat cheese roasted Calories
Skinny Eggplant Parmigiana

Very Good 4.6/5
(5 ratings)
Skinny Eggplant Parmigiana

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!Submitted by: MRSHARTLEY

CALORIES: 133  |  FAT: 2.7g  |  PROTEIN: 6.7g  |  CARBS: 23.1g  |  FIBER: 5.9g
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 Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.

Very Good 4.8/5
(5 ratings)
Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.

Submitted by: CAROLINE1000

CALORIES: 157.3  |  FAT: 7.2g  |  PROTEIN: 17.7g  |  CARBS: 7g  |  FIBER: 1.2g
Eggplant Parmesan

Very Good 4.4/5
(91 ratings)
Eggplant Parmesan

A healthy and delicious alternative to the traditional recipe.Submitted by: BARBSHAKESPEARE

CALORIES: 262  |  FAT: 8g  |  PROTEIN: 17.1g  |  CARBS: 33.9g  |  FIBER: 9.4g
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