(5 Recipes)

Aduki Beans Recipes

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Member Recipes for Aduki Beans

Tomato & Pepper Risotto with Aduki Beans

Very Good 4.8/5
(5 ratings)
Tomato & Pepper Risotto with Aduki Beans

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.Submitted by: LAWLI56

CALORIES: 248.4  |  FAT: 4.7g  |  PROTEIN: 10.1g  |  CARBS: 42.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tomato & Pepper Risotto with Aduki Beans Calories
Aduki baked beans, homemade

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Aduki baked beans, homemade

Homemade Baked aduki beans (canned) Submitted by: JOYCASSEL

CALORIES: 220.2  |  FAT: 1g  |  PROTEIN: 9.5g  |  CARBS: 45.4g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Aduki baked beans, homemade Calories
TEX-MEX Aduki Beans and Brown Rice

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TEX-MEX Aduki Beans and Brown Rice

A Twist on Rachel Ray's Red Beans and Rice RecipeSubmitted by: AGLINSA

CALORIES: 97  |  FAT: 3.6g  |  PROTEIN: 2.8g  |  CARBS: 13.1g  |  FIBER: 2g
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Aduki Beans with Squash and Kombu

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Aduki Beans with Squash and Kombu

A macrobiotic classic from 'The Hip Chick's Guide to Macrobiotics' by Jessica Porter (Great book, great cook!) that's a favorite at my house. I learned it from the author herself in a cooking class series. The kombu (kelp) is not only loaded with minerals, it helps you digest the beans -- what a bonus! Soaking the beans for 24-36 hours before cooking also helps break down the sugars that can cause gassiness for westerners.Submitted by: JILLINWONDER

CALORIES: 187.4  |  FAT: 0.4g  |  PROTEIN: 8.2g  |  CARBS: 41.1g  |  FIBER: 10.7g
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aduki beans with kale

(no ratings)
aduki beans with kale

simple dinner dish delicious served with baked sweet potatoSubmitted by: SYLVANSIX

CALORIES: 375.2  |  FAT: 5.4g  |  PROTEIN: 22g  |  CARBS: 61.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the aduki beans with kale Calories