Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.0 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 1.7 mg |
| Sodium | 40.9 mg |
| Potassium | 103.6 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.0 g |
| Protein | 2.8 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.6 % |
| Copper | 0.9 % |
| Folate | 2.7 % |
| Iron | 2.3 % |
| Magnesium | 2.4 % |
| Manganese | 2.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.6 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TEX-MEX Aduki Beans and Brown Rice
View the full TEX-MEX Aduki Beans and Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TEX-MEX Aduki Beans and Brown Rice
37 calories of Blue Ribbon Brown Rice !00% Whole Grain (.5 cup cooked), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Eden Organic Aduki Beans, (0.08 cup)
12 calories of Bacon - Farmland Thick Sliced Bacon, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of TEX-MEX Aduki Beans and Brown Rice
37 calories of Blue Ribbon Brown Rice !00% Whole Grain (.5 cup cooked), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Eden Organic Aduki Beans, (0.08 cup)
12 calories of Bacon - Farmland Thick Sliced Bacon, (0.17 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)