(123 Recipes)

Greek Dip Recipes

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From the SparkRecipes Kitchen

Layered Greek Dip

Very Good 4.2/5
(56 ratings)
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night.

CALORIES: 103.2  |  FAT: 6.7g  |  PROTEIN: 3.3g  |  CARBS: 9.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Layered Greek Dip Calories

Member Recipes for Greek Dip

Bill's Greek yogurt dressing/dip

Very Good 4.0/5
(1 rating)
Bill's Greek yogurt dressing/dip

My version of greek yogurt dressing or dip.

CALORIES: 64.7  |  FAT: 1.3g  |  PROTEIN: 5.7g  |  CARBS: 7.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Bill's Greek yogurt dressing/dip Calories
Fava  (Greek Split Pea DIp)

(no ratings)
Fava (Greek Split Pea DIp)

Tasty vegetarian/vegan dip

CALORIES: 190.3  |  FAT: 4.6g  |  PROTEIN: 7.6g  |  CARBS: 32.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Fava (Greek Split Pea DIp) Calories
Greek Yogurt Dip

(no ratings)
Greek Yogurt Dip

This is so simple and yet so yummy! I make this in the morning, have me veggies cut up and you dip in your dip. You can also use it to dip pretzels or even as a thick salad dressing.

CALORIES: 60  |  FAT: 0g  |  PROTEIN: 11g  |  CARBS: 3.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Dip Calories
Honey Lime Greek Yogurt Fruit Dip

Very Good 4.5/5
(2 ratings)
Honey Lime Greek Yogurt Fruit Dip

CALORIES: 52.3  |  FAT: 0g  |  PROTEIN: 5.5g  |  CARBS: 9.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Honey Lime Greek Yogurt Fruit Dip Calories
Mexican Layer Dip with Greek Yogurt

(no ratings)
Mexican Layer Dip with Greek Yogurt

This is a low-fat, high-nutrient version of a layer dip that I invented! It goes great with Wheat Thins!

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 5.3g  |  CARBS: 11.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Mexican Layer Dip with Greek Yogurt Calories
Greek Yogurt Hot Spinach Dip

(no ratings)
Greek Yogurt Hot Spinach Dip

Wonderful dip for homemade pita chips or sweet potato chips and cut up veggies. I like bell peppers, carrots, cucumbers and celery. Very easy and healthy. Could spoon this on top of baked potatoes or sweet potatoes for a vegetarian lunch.

CALORIES: 94.5  |  FAT: 4.4g  |  PROTEIN: 9g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Greek Yogurt Hot Spinach Dip Calories
PB and J Greek yogurt dip

(no ratings)
PB and J Greek yogurt dip

A healthier twist on a fruit dip

CALORIES: 39.2  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the PB and J Greek yogurt dip Calories
Greek Yogurt Ranch Dip

(no ratings)
Greek Yogurt Ranch Dip

Healthier spin on Veggie Dip

CALORIES: 80  |  FAT: 0g  |  PROTEIN: 9g  |  CARBS: 9.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Ranch Dip Calories
Greek Yogurt Pesto Dip

(no ratings)
Greek Yogurt Pesto Dip

This is a great dip for meat as well as veggies. A great high protein, substitute for Ranch Dip lovers!

CALORIES: 70.4  |  FAT: 7.3g  |  PROTEIN: 1.3g  |  CARBS: 0.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Greek Yogurt Pesto Dip Calories
spinach dip made with greek yogurt

(no ratings)
spinach dip made with greek yogurt

CALORIES: 34.1  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 2.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the spinach dip made with greek yogurt Calories
Dill Dip - Greek Yogurt

(no ratings)
Dill Dip - Greek Yogurt

A lighter dill dip recipe

CALORIES: 77.9  |  FAT: 5.1g  |  PROTEIN: 4.6g  |  CARBS: 3.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Dill Dip - Greek Yogurt Calories
Greek Ranch Dip

(no ratings)
Greek Ranch Dip

CALORIES: 15.6  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 1.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Ranch Dip Calories
greek yogurt peanut butter dip

(no ratings)
greek yogurt peanut butter dip

CALORIES: 278.6  |  FAT: 8.5g  |  PROTEIN: 21.5g  |  CARBS: 28g  |  FIBER: 1.8g
Full ingredient & nutrition information of the greek yogurt peanut butter dip Calories
Greek yogurt, honey, peanut butter dip

(no ratings)
Greek yogurt, honey, peanut butter dip

CALORIES: 317.9  |  FAT: 16g  |  PROTEIN: 19g  |  CARBS: 28g  |  FIBER: 2g
Full ingredient & nutrition information of the Greek yogurt, honey, peanut butter dip Calories
Fat Free Greek Yogurt Ranch Dip

(no ratings)
Fat Free Greek Yogurt Ranch Dip

CALORIES: 67.2  |  FAT: 4.4g  |  PROTEIN: 5.1g  |  CARBS: 2.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Fat Free Greek Yogurt Ranch Dip Calories
FF Greek Yogurt Ranch Dip

(no ratings)
FF Greek Yogurt Ranch Dip

CALORIES: 42.5  |  FAT: 0.8g  |  PROTEIN: 6g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the FF Greek Yogurt Ranch Dip Calories
Greek Yogurt Ranch Dip

(no ratings)
Greek Yogurt Ranch Dip

CALORIES: 240  |  FAT: 0g  |  PROTEIN: 46g  |  CARBS: 18g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Ranch Dip Calories
Greek Yogurt Ranch Dip (1/4 cup)

(no ratings)
Greek Yogurt Ranch Dip (1/4 cup)

CALORIES: 30  |  FAT: 0g  |  PROTEIN: 5.8g  |  CARBS: 2.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Greek Yogurt Ranch Dip (1/4 cup) Calories
Dill Dip w/ Greek Yogurt

(no ratings)
Dill Dip w/ Greek Yogurt

CALORIES: 223.4  |  FAT: 20.2g  |  PROTEIN: 7.7g  |  CARBS: 3.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Dill Dip w/ Greek Yogurt Calories
PB2 Greek Yogurt Dip

(no ratings)
PB2 Greek Yogurt Dip

CALORIES: 51.4  |  FAT: 0.3g  |  PROTEIN: 8.4g  |  CARBS: 4.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the PB2 Greek Yogurt Dip Calories
Garlic Herb Parmesan Greek Dip

(no ratings)
Garlic Herb Parmesan Greek Dip

Yummy, high protein dip for veggies and as a sandwich spread.

CALORIES: 56.7  |  FAT: 2.6g  |  PROTEIN: 6g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Garlic Herb Parmesan Greek Dip Calories
Hidden Valley Greek Yogurt Dip prepared w/non-fat Greek Yogurt

(no ratings)
Hidden Valley Greek Yogurt Dip prepared w/non-fat Greek Yogurt

Made with HEB 130 cal, per cup Greek Yogurt

CALORIES: 22.5  |  FAT: 0g  |  PROTEIN: 2.9g  |  CARBS: 2g  |  FIBER: 0g
Spinach dip w greek yogurt

(no ratings)
Spinach dip w greek yogurt

Low Fat spinach dip

CALORIES: 693.4  |  FAT: 28.5g  |  PROTEIN: 40.9g  |  CARBS: 66.6g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Spinach dip w greek yogurt Calories
Avocado dip (Greek style)

(no ratings)
Avocado dip (Greek style)

Perfect on top of my low carb spinach crackers

CALORIES: 109.5  |  FAT: 11.1g  |  PROTEIN: 0.7g  |  CARBS: 1.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Avocado dip (Greek style) Calories
Buffalo Ranch Dip with Greek Yogurt

(no ratings)
Buffalo Ranch Dip with Greek Yogurt

A quick and easy protein-packed option to make a tasty, slightly spicy, slightly tangy dip for veggies, chips, etc.

Great on potatoes and with proteins like chicken, too!

Use as little or as much ranch and buffalo mix as you desire, to taste. This recipe uses 1/2 packet of each.

Entered into database to go with a chicken tender recipe using panko breadcrumbs, where 2 cups are made but 1 cup is set aside for dipping.

CALORIES: 30.6  |  FAT: 0g  |  PROTEIN: 2.7g  |  CARBS: 4.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Buffalo Ranch Dip with Greek Yogurt Calories
Creamy Avocado Greek Yogurt Dip

(no ratings)
Creamy Avocado Greek Yogurt Dip

Dip

CALORIES: 670.4  |  FAT: 53.5g  |  PROTEIN: 19.6g  |  CARBS: 42g  |  FIBER: 24.2g
Full ingredient & nutrition information of the Creamy Avocado Greek Yogurt Dip Calories
Boo's slimmer ranch greek yogurt dressing/dip

(no ratings)
Boo's slimmer ranch greek yogurt dressing/dip

Super great versatile dressing and dip

CALORIES: 21  |  FAT: 0.1g  |  PROTEIN: 2.2g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Boo's slimmer ranch greek yogurt dressing/dip Calories
Greek Dip

(no ratings)
Greek Dip

Chunky Greek inspired dip for vegetables or to spread on Gyros.

CALORIES: 70.8  |  FAT: 0.4g  |  PROTEIN: 9.7g  |  CARBS: 7.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Greek Dip Calories
Salsa/Greek Yogurt Dip

(no ratings)
Salsa/Greek Yogurt Dip

Low fat creamy salsa dip.

CALORIES: 24.8  |  FAT: 2.6g  |  PROTEIN: 1.9g  |  CARBS: 4.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Salsa/Greek Yogurt Dip Calories
Concord-Fage 0% Greek Ranch Dip

(no ratings)
Concord-Fage 0% Greek Ranch Dip

Smooth ranch dip for veggies, chips, etc

CALORIES: 37.5  |  FAT: 0g  |  PROTEIN: 5.8g  |  CARBS: 3.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Concord-Fage 0% Greek Ranch Dip Calories