Garlic Herb Parmesan Greek Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.7
  • Total Fat: 2.6 g
  • Cholesterol: 10.3 mg
  • Sodium: 69.0 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Garlic Herb Parmesan Greek Dip calories by ingredient


Introduction

Yummy, high protein dip for veggies and as a sandwich spread. Yummy, high protein dip for veggies and as a sandwich spread.
Number of Servings: 4

Ingredients

    8 oz. Plain Greek yogurt
    4 T. Light Sour Cream
    2 T. Grated Parmesan Cheese
    1 t. Mrs. Dash Garlic & Herb or to taste
    S&P to taste

Directions

Combine all Ingredients and allow to chill.

Serving Size: Makes 4 2 T. Servings

Number of Servings: 4

Recipe submitted by SparkPeople user POLARG.