Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.1 mg |
| Potassium | 18.3 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.8 g |
| Protein | 2.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB and J Greek yogurt dip
View the full PB and J Greek yogurt dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB and J Greek yogurt dip
24 calories of JIF creamy peanut butter, (0.25 tbsp)
9 calories of Oikos Organic Greek Yogurt, Vanilla, (0.50 oz)
7 calories of Smuckers Squeeze Grape Jelly, (0.13 tbsp)
Calories per serving of PB and J Greek yogurt dip
24 calories of JIF creamy peanut butter, (0.25 tbsp)
9 calories of Oikos Organic Greek Yogurt, Vanilla, (0.50 oz)
7 calories of Smuckers Squeeze Grape Jelly, (0.13 tbsp)
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