Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 39.2
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 23.1 mg
Potassium 18.3 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.3 g
Sugars 2.8 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.8 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.9 %
Copper 0.0 %
Folate 0.0 %
Iron 0.5 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 2.5 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 0.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB and J Greek yogurt dip

View the full PB and J Greek yogurt dip Recipe & Instructions
Submitted by: JANBROWN21
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB and J Greek yogurt dip

24 calories of JIF creamy peanut butter, (0.25 tbsp)

9 calories of Oikos Organic Greek Yogurt, Vanilla, (0.50 oz)

7 calories of Smuckers Squeeze Grape Jelly, (0.13 tbsp)


No nutrition or calorie comments found.