Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.4 | Total Fat | 20.9 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 19.5 mg |
Sodium | 307.0 mg |
Potassium | 410.8 mg |
Total Carbohydrate | 30.6 g |
Dietary Fiber | 2.0 g |
Sugars | 13.0 g |
Protein | 16.4 g |
Vitamin A | 10.0 % | Vitamin B-12 | 14.7 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 4.1 % |
Vitamin D | 24.4 % |
Vitamin E | 10.9 % |
Calcium | 30.2 % |
Copper | 3.5 % |
Folate | 3.1 % |
Iron | 5.9 % |
Magnesium | 10.2 % |
Manganese | 2.8 % |
Niacin | 21.2 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 24.2 % |
Riboflavin | 26.2 % |
Selenium | 8.0 % |
Thiamin | 6.3 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter smoothie
View the full Chocolate Peanut Butter smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter smoothie
190 calories of JIF creamy peanut butter, (2 tbsp)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
100 calories of Hershey's Chocolate Syrup, (2 tbsp)
0 calories of Ice cubes, (5 serving)
Calories per serving of Chocolate Peanut Butter smoothie
190 calories of JIF creamy peanut butter, (2 tbsp)
137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)
100 calories of Hershey's Chocolate Syrup, (2 tbsp)
0 calories of Ice cubes, (5 serving)
Calories in Similar Recipes
- These are also Gluten free
- Yes- that says "scrumptious" and "cottage cheese" together. A protein packed, super easy, yet savory...
- A great afterschool snack for kids
- SO EASY TO MAKE AND OH SO GOOD!
- A filling and yummy breakfast/snack idea.
- The easiest peanut butter cookie around!
- Sweet with just a hint of protein-rich peanut butter.
Nutrition & Calorie Comments