(379 Recipes)

Perfect 10 Recipes

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From the SparkRecipes Kitchen

Perfect Pasta Primavera

Very Good 4.3/5
(106 ratings)
Perfect Pasta Primavera

This light pasta dish has 2 1/2 servings of vegetables in each portion. Submitted by: STEPFANIER

CALORIES: 371.7  |  FAT: 12g  |  PROTEIN: 18.6g  |  CARBS: 55g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Perfect Pasta Primavera Calories
Perfect Grilled Turkey Sandwich

Very Good 4.0/5
(27 ratings)
Perfect Grilled Turkey Sandwich

Chef Meg shares a secret for getting the perfect grilled sandwich!
Submitted by: CHEF_MEG

CALORIES: 477.5  |  FAT: 14.9g  |  PROTEIN: 32.2g  |  CARBS: 55.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Perfect Grilled Turkey Sandwich Calories
Perfect Grilled Chicken

Very Good 4.3/5
(77 ratings)
Perfect Grilled Chicken

Get perfect grilled chicken every time with this foolproof basic recipe!Submitted by: GRILLGUIDE

CALORIES: 137.3  |  FAT: 3g  |  PROTEIN: 25.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Perfect Grilled Chicken Calories

Member Recipes for Perfect 10

Perfect Pizza Crust or Bread Sticks

Very Good 4.9/5
(8 ratings)
Perfect Pizza Crust or Bread Sticks

Great for kids to help in kitchenSubmitted by: DOGHAPPYGIRL

CALORIES: 47.9  |  FAT: 3.4g  |  PROTEIN: 0.6g  |  CARBS: 3.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Perfect Pizza Crust or Bread Sticks Calories
Easy, Perfect Baked Haddock

Very Good 4.7/5
(16 ratings)
Easy, Perfect Baked Haddock

This no-fail, simple baked haddock recipe will be a hit every time, even with NO FISH eaters!

Add a little crushed garlic to crumb mix if you have garlic lovers!Submitted by: MOMAGAIN22

CALORIES: 284.6  |  FAT: 13.3g  |  PROTEIN: 36.7g  |  CARBS: 2.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy, Perfect Baked Haddock Calories
Perfect Roast Chicken

Very Good 4.7/5
(11 ratings)
Perfect Roast Chicken

Difficult to enter chicken on the recipe calculator. I entered as 6 units.
Recommend removing the skin before serving.
Bought chicken for 99 cents a pound. Will be able to use leftovers for salads and sandwiches.Submitted by: 60SIXTY

CALORIES: 283.5  |  FAT: 11.3g  |  PROTEIN: 33.2g  |  CARBS: 11.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Perfect Roast Chicken Calories
Perfect Thanksgiving Apple Pie

Very Good 4.4/5
(7 ratings)
Perfect Thanksgiving Apple Pie

8-10 tart apples, pared, cored, and thinly sliced (6 Cups)
3/4 to 1 Cup Granulated Sugar
4 tbsp Four
1 tsp Ground Cinnamon
Dash Ground Nutmeg
2 Pillsbury Pie Crusts (Ready to bake/Refrigorated)Submitted by: LAHAAN

CALORIES: 150.2  |  FAT: 1.2g  |  PROTEIN: 0.7g  |  CARBS: 36.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Perfect Thanksgiving Apple Pie Calories
Kitchen Basics: Perfect Boiled Eggs

Very Good 4.1/5
(49 ratings)
Kitchen Basics: Perfect Boiled Eggs

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery. Submitted by: CHEF_MEG

CALORIES: 72  |  FAT: 4.8g  |  PROTEIN: 6.3g  |  CARBS: 0.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Kitchen Basics: Perfect Boiled Eggs Calories
Perfect Chocolate Chip Cookies (No Eggs)

Very Good 4.5/5
(2 ratings)
Perfect Chocolate Chip Cookies (No Eggs)

Great soft biscuits for any occasion! Uncooked mixture is possibly even better-tasting than the final product. Strongly reccomend sampling!Submitted by: OWLETT

CALORIES: 150.2  |  FAT: 10g  |  PROTEIN: 1.4g  |  CARBS: 15.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Perfect Chocolate Chip Cookies (No Eggs) Calories
Perfect green smoothie

(no ratings)
Perfect green smoothie

This is the most delicious green smoothie I've ever had. I hope you love it too!Submitted by: DRESDENDISASTER

CALORIES: 182.6  |  FAT: 0.6g  |  PROTEIN: 2.6g  |  CARBS: 45.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Perfect green smoothie Calories
Perfect Black Bean Banana Fudge Brownies

Good 3.5/5
(2 ratings)
Perfect Black Bean Banana Fudge Brownies

Submitted by: NEWBEAUTIFULME

CALORIES: 137.8  |  FAT: 0.9g  |  PROTEIN: 3.9g  |  CARBS: 31g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Perfect Black Bean Banana Fudge Brownies Calories
The perfect company

(no ratings)
The perfect company


I wanted something that would go with almost anything, something creamy and just sweet enough to balance all the flavors... I call it "The perfect company".
Submitted by: I<3FOOD97

CALORIES: 171.5  |  FAT: 0g  |  PROTEIN: 20g  |  CARBS: 24.7g  |  FIBER: 0g
Full ingredient & nutrition information of the The perfect company Calories
The Perfect Pancake

(no ratings)
The Perfect Pancake

This is your standard go-to pancake. You can mix it up by adding different ingredients (mashed bananas with walnuts, blueberries and cocoa powder). These are the perfect base or just eat as is!Submitted by: AWELLS189

CALORIES: 182.6  |  FAT: 1.7g  |  PROTEIN: 16.1g  |  CARBS: 25.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the The Perfect Pancake Calories
Vi Shape Perfect Pancakes

(no ratings)
Vi Shape Perfect Pancakes

I call this the perfect pancake because its filling, healthy and tastes GREAT!!! Its all the things you love about breakfast and eliminates all the consequences. ENJOY!!!!!Submitted by: RENETHALROSS

CALORIES: 157.8  |  FAT: 2.1g  |  PROTEIN: 15g  |  CARBS: 16.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Vi Shape Perfect Pancakes Calories
Perfect Pepperoni Pizza

(no ratings)
Perfect Pepperoni Pizza

Submitted by: GOAL1901

CALORIES: 322.9  |  FAT: 11.5g  |  PROTEIN: 23.3g  |  CARBS: 39.6g  |  FIBER: 10g
Full ingredient & nutrition information of the Perfect Pepperoni Pizza Calories
Perfect Roast Beef

Very Good 4.0/5
(1 rating)
Perfect Roast Beef

Perfect Medium Rare Roast beef, every time. You just put it in the oven, cook it, turn oven off, then head off to work or where ever. Come home and you have a dish that will make folks wonder "how did you make this and be at work all day?" Suggested served with Creamy Horseradish Sauce for Roast Beef

Submitted by: NAPLESNANCY

CALORIES: 202  |  FAT: 11g  |  PROTEIN: 22.1g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Perfect Roast Beef Calories
Perfect Vanilla Butter Cake

(no ratings)
Perfect Vanilla Butter Cake

This recipe will yield 1 half sheet cake or 2 9" round pans, I also got about 9 cupcakes when I made the round pans.
Cooking time will depend on if using a round or half sheet pan. It took 50 mins for 2 9" pans.
Wonderful taste, texture and very moist.Submitted by: JUDYHAYS1965

CALORIES: 276.2  |  FAT: 12.1g  |  PROTEIN: 3g  |  CARBS: 39.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Perfect Vanilla Butter Cake Calories
Perfect Vegan Pancakes

Bad 1.0/5
(1 rating)
Perfect Vegan Pancakes

Don't be shy about adding your favorite fruit (my fav is blueberries and bananas) or to spice these up in your own way (my mom loves nutmeg)...but anyway you cook it, this will be your favorite pancake recipe! Submitted by: FREEBRAVEGRRL

CALORIES: 119.1  |  FAT: 4.3g  |  PROTEIN: 1.9g  |  CARBS: 17.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Perfect Vegan Pancakes Calories
Perfect Apple Pie

(no ratings)
Perfect Apple Pie

Simple ingredients, the only cheat is the crust. You can make your own crust using a Sparkrecipe but I just thin-out a store bought crust for this one.Submitted by: AUBRAZILLA

CALORIES: 234.3  |  FAT: 10.4g  |  PROTEIN: 2g  |  CARBS: 34g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Perfect Apple Pie Calories
The Perfect Brownie

(no ratings)
The Perfect Brownie

This is a great recipe, easy to make and only 70 calories a serving if you divide the pan into 38 squares. You can also cut caloreis by leaving out the Chopped Pecans and the Mini Chips and it is still very good.Submitted by: VICIOUS421

CALORIES: 70.1  |  FAT: 2.6g  |  PROTEIN: 0.9g  |  CARBS: 11.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the The Perfect Brownie Calories
Pioneer Woman - Perfect Pound Cake

(no ratings)
Pioneer Woman - Perfect Pound Cake

Submitted by: N_STITCHES

CALORIES: 549.7  |  FAT: 25.4g  |  PROTEIN: 6.1g  |  CARBS: 76.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pioneer Woman - Perfect Pound Cake Calories
Always Perfect Brown Rice

(no ratings)
Always Perfect Brown Rice

Recipe adapted from Seveur to reduce the amount of water needed.
This will always give you perfectly cooked brown riceSubmitted by: TASNUVA

CALORIES: 108.2  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 22.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Always Perfect Brown Rice Calories
The Perfect Fried Egg

Incredible! 5.0/5
(2 ratings)
The Perfect Fried Egg

The no-fail way to fry an egg!Submitted by: CRAUDI

CALORIES: 72.6  |  FAT: 4.3g  |  PROTEIN: 6g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the The Perfect Fried Egg Calories
FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal

(no ratings)
FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal

If you think you donít like oatmeal (or think you donít like anything besides sugary instant oatmeal), give this a try. The banana is the key. I promise youíll love it!

For more great recipes, check out my blog: http://www.fannetasticfood.com/Submitted by: FANNETASTICFOOD

CALORIES: 399  |  FAT: 3.8g  |  PROTEIN: 11.4g  |  CARBS: 85.3g  |  FIBER: 10.5g
Full ingredient & nutrition information of the FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal Calories
Chicken Ambrosino

(no ratings)
Chicken Ambrosino "good and perfect and such"

This recipe is a sweet and sour chicken with fruit recipe based on one found in a 14th century Venetian cooking manuscript. For fun I'm blogging my way through cooking all 135 recipes in this manuscript you can see my other experiements here: http://allvenicechannel.dreamwidth.org/Submitted by: RENAISSANCWOMAN

CALORIES: 287.1  |  FAT: 7.9g  |  PROTEIN: 29.6g  |  CARBS: 20.8g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken Ambrosino "good and perfect and such" Calories
The PERFECT Weight Loss Pizza

(no ratings)
The PERFECT Weight Loss Pizza

Why have one slice of pizza when you could have a whole pizza for less than 300 calories & 29g of protein?Submitted by: FIREFLYBRIDE

CALORIES: 276.5  |  FAT: 12.3g  |  PROTEIN: 29.3g  |  CARBS: 28.3g  |  FIBER: 14.3g
Full ingredient & nutrition information of the The PERFECT Weight Loss Pizza Calories
Heavy but perfect lunch

(no ratings)
Heavy but perfect lunch

just a perfect heaven lunch with calories but this ones for a fat day!!!Submitted by: 01569368

CALORIES: 129.2  |  FAT: 9.5g  |  PROTEIN: 7g  |  CARBS: 4.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Heavy but perfect lunch Calories
Granola -Clumpy Crunchy Perfect!!

(no ratings)
Granola -Clumpy Crunchy Perfect!!

Finally have a clumpy sweet granola, that is great on yogurt, oatmeal or by the handful!!Submitted by: SHELBSYD

CALORIES: 165.2  |  FAT: 4.3g  |  PROTEIN: 4.6g  |  CARBS: 28.7g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola -Clumpy Crunchy Perfect!! Calories
IMC Perfect PROTEIN Shake

(no ratings)
IMC Perfect PROTEIN Shake

Think adding 1 or 2 scoops of protein to your shake is enough? Think again, this recipes really packs the protein in for a great breakfast.Submitted by: JACLYNIMC

CALORIES: 498.9  |  FAT: 16.7g  |  PROTEIN: 43.8g  |  CARBS: 46.7g  |  FIBER: 8.6g
Full ingredient & nutrition information of the IMC Perfect PROTEIN Shake Calories
Pea Perfect Salad

(no ratings)
Pea Perfect Salad

The PERFECT side salad to add to any meal. Dinner doesn't have to just consist of chicken and veggies, mix it up! This is a simple and flavor packed side. Submitted by: JACLYNIMC

CALORIES: 114.7  |  FAT: 0.9g  |  PROTEIN: 8.3g  |  CARBS: 19.7g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Pea Perfect Salad Calories
Perfect Grilled Fish with Yogurt Dipping Sauce

Very Good 4.0/5
(1 rating)
Perfect Grilled Fish with Yogurt Dipping Sauce

Does your fish always stick to the grill? Not with this super easy method! Submitted by: CHEF_MEG

CALORIES: 156.2  |  FAT: 1g  |  PROTEIN: 30.7g  |  CARBS: 4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Perfect Grilled Fish with Yogurt Dipping Sauce Calories
Perfect Chocolate Chip Cookies

(no ratings)
Perfect Chocolate Chip Cookies

These are really the BEST chocolate chip cookies I've ever made.Submitted by: COLIEH

CALORIES: 136.5  |  FAT: 6.7g  |  PROTEIN: 1.4g  |  CARBS: 19.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Perfect Chocolate Chip Cookies Calories
Perfect Cheesecake

(no ratings)
Perfect Cheesecake

For a special occasion...Submitted by: VCLANCY50

CALORIES: 410.2  |  FAT: 30.5g  |  PROTEIN: 8.5g  |  CARBS: 26.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Perfect Cheesecake Calories