Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.4 mg |
| Potassium | 601.7 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 20.8 g |
| Protein | 20.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.8 % |
| Copper | 4.8 % |
| Folate | 0.0 % |
| Iron | 5.2 % |
| Magnesium | 17.4 % |
| Manganese | 15.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 27.3 % |
| Riboflavin | 26.8 % |
| Selenium | 5.1 % |
| Thiamin | 8.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The perfect company
View the full The perfect company Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The perfect company
107 calories of Oikos Organic Greek Yogurt, Plain, (8 oz)
58 calories of Molasses, (1 tbsp)
7 calories of America's Choice 100% Apple Juice, (0.50 oz)
0 calories of Stevia, (2 serving)
Calories per serving of The perfect company
107 calories of Oikos Organic Greek Yogurt, Plain, (8 oz)
58 calories of Molasses, (1 tbsp)
7 calories of America's Choice 100% Apple Juice, (0.50 oz)
0 calories of Stevia, (2 serving)
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