Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.1
Total Fat 4.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 204.5 mg
Potassium 38.0 mg
Total Carbohydrate 17.9 g
Dietary Fiber 0.8 g
Sugars 3.1 g
Protein 1.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 11.2 %
Copper 0.3 %
Folate 0.0 %
Iron 6.3 %
Magnesium 0.3 %
Manganese 10.8 %
Niacin 5.1 %
Pantothenic Acid 0.0 %
Phosphorus 2.6 %
Riboflavin 3.9 %
Selenium 0.1 %
Thiamin 6.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfect Vegan Pancakes

View the full Perfect Vegan Pancakes Recipe & Instructions
Submitted by: FREEBRAVEGRRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Vegan Pancakes

64 calories of Organic All-Purpose White Flour, (0.16 cup)

31 calories of Canola Oil, (0.25 tbsp)

13 calories of Maple Syrup, (0.25 tbsp)

8 calories of Hemp Milk Hemp Bliss Organic, (0.14 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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