Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 54.4 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 17.5 mg |
Sodium | 185.5 mg |
Potassium | 42.8 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 0.7 g |
Sugars | 1.8 g |
Protein | 2.0 g |
Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.6 % |
Vitamin D | 1.8 % |
Vitamin E | 0.8 % |
Calcium | 6.1 % |
Copper | 0.3 % |
Folate | 0.8 % |
Iron | 3.1 % |
Magnesium | 0.6 % |
Manganese | 1.1 % |
Niacin | 3.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.5 % |
Riboflavin | 4.7 % |
Selenium | 2.3 % |
Thiamin | 4.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Blueberry Muffins
View the full Awesome Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Blueberry Muffins
32 calories of Organic All-Purpose White Flour, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (4.17 grams)
Calories per serving of Awesome Blueberry Muffins
32 calories of Organic All-Purpose White Flour, (0.08 cup)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Powder, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (4.17 grams)
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