Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 225.4
Total Fat 7.2 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 10.3 mg
Sodium 669.0 mg
Potassium 54.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 2.7 g
Sugars 6.0 g
Protein 14.7 g
Vitamin A 17.6 %
Vitamin B-12 1.1 %
Vitamin B-6 4.9 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 24.2 %
Copper 0.4 %
Folate 0.2 %
Iron 8.2 %
Magnesium 1.2 %
Manganese 0.2 %
Niacin 11.9 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 2.4 %
Selenium 4.5 %
Thiamin 3.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Recipe: Chicken with Artichokes & Mushrooms

View the full Recipe: Chicken with Artichokes & Mushrooms Recipe & Instructions
Submitted by: LANCIA12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Recipe: Chicken with Artichokes & Mushrooms

50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving)

45 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4.50 tbsp)

40 calories of Bel Gioso Parmesean Shredded, (2 tbsp)

38 calories of Reese Artichoke Hearts (Can), (0.75 serving)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

13 calories of Country Delight Mushrooms, (0.25 cup)

2 calories of College Inn Chicken Broth - Fat Free & Low Sodium, (0.38 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.