Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 127.3 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 192.2 mg |
Potassium | 62.9 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 2.2 g |
Sugars | 4.1 g |
Protein | 3.0 g |
Vitamin A | 2.8 % | Vitamin B-12 | 4.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 1.2 % |
Vitamin D | 2.4 % |
Vitamin E | 3.2 % |
Calcium | 7.1 % |
Copper | 1.0 % |
Folate | 1.0 % |
Iron | 4.9 % |
Magnesium | 0.7 % |
Manganese | 2.7 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.7 % |
Riboflavin | 3.1 % |
Selenium | 0.1 % |
Thiamin | 0.6 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Scones
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Scones
51 calories of Country Choice Organic Old Fashioned Oats, (0.17 cup)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)
13 calories of Brown Sugar, (0.75 tsp packed)
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
6 calories of Silk, Light Vanilla Soymilk, (0.08 cup)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Blueberry Scones
51 calories of Country Choice Organic Old Fashioned Oats, (0.17 cup)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)
13 calories of Brown Sugar, (0.75 tsp packed)
9 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.17 serving)
6 calories of Silk, Light Vanilla Soymilk, (0.08 cup)
0 calories of Baking Powder, (0.13 tsp)
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Nutrition & Calorie Comments
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