Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.9 mg |
| Potassium | 29.5 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.2 g |
| Protein | 2.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.8 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 3.3 % |
| Magnesium | 0.3 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunbutter Raisin Granola ~ Peanut Free!
View the full Sunbutter Raisin Granola ~ Peanut Free! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunbutter Raisin Granola ~ Peanut Free!
42 calories of Country Choice Organic Old Fashioned Oats, (0.14 cup)
15 calories of Organic Sunbutter, (0.14 tbsp)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
11 calories of Agave Nectar Stick, (0.57 stick)
11 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.14 serving)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Olive Oil, (0.05 tbsp)
Calories per serving of Sunbutter Raisin Granola ~ Peanut Free!
42 calories of Country Choice Organic Old Fashioned Oats, (0.14 cup)
15 calories of Organic Sunbutter, (0.14 tbsp)
13 calories of *Flax Seed Meal (ground flax), (0.38 tbsp)
11 calories of Agave Nectar Stick, (0.57 stick)
11 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.14 serving)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Olive Oil, (0.05 tbsp)
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