(15 Recipes)

Easy Black Beans And Rice Recipes

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Member Recipes for Easy Black Beans And Rice

Easy Black Beans and Rice

Very Good 4.3/5
(36 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories
easy black beans & yellow rice

Good 3.0/5
(1 rating)
easy black beans & yellow rice

CALORIES: 328.5  |  FAT: 4.9g  |  PROTEIN: 15g  |  CARBS: 62.3g  |  FIBER: 8.8g
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Easy & Spicy Rice with Black Beans

(no ratings)
Easy & Spicy Rice with Black Beans

A quick one pot dish that is filling and has a great bite!

CALORIES: 178.5  |  FAT: 4.8g  |  PROTEIN: 8.6g  |  CARBS: 26.3g  |  FIBER: 5g
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Easy, tasty black beans and brown rice

(no ratings)
Easy, tasty black beans and brown rice

Simple recipe for a flavorful vegetarian main dish or side dish. Top with reduced fat cheese and light sour cream for even more flavor.

CALORIES: 231.6  |  FAT: 1.8g  |  PROTEIN: 9.5g  |  CARBS: 45.2g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Easy, tasty black beans and brown rice Calories
Easy black beans and rice

(no ratings)
Easy black beans and rice

Cheep, easy, healthy vegetarian dish that is VERY filling. Makes 4 satisfying servings.

CALORIES: 259.4  |  FAT: 1.6g  |  PROTEIN: 10.6g  |  CARBS: 49.1g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Easy black beans and rice Calories
Easy Black Beans and Rice

(no ratings)
Easy Black Beans and Rice

Easy, fast, frugal recipe. Can be modified with lots of spices, peppers, etc to taste, this is a basic, tasty recipe to start with that's fast and easy.

CALORIES: 183.9  |  FAT: 0.7g  |  PROTEIN: 8.6g  |  CARBS: 39.4g  |  FIBER: 6.3g
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Quick & Easy Black Beans and Rice with Corn

(no ratings)
Quick & Easy Black Beans and Rice with Corn

CALORIES: 240.4  |  FAT: 1.2g  |  PROTEIN: 9.2g  |  CARBS: 48.9g  |  FIBER: 7.2g
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Easy Cuban Black Beans & Rice

Very Good 4.0/5
(1 rating)
Easy Cuban Black Beans & Rice

CALORIES: 310.6  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 57.6g  |  FIBER: 17.6g
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Quick and Easy Black Beans and Rice

(no ratings)
Quick and Easy Black Beans and Rice

Serves 12 as a side dish or 4-6 for main course. Nutrition is for side dish, assume 2-2-5 servings for main course.
This is the dish as I made it. I would probably experiment a bit to see if you could bring the oil down somewhat. Also, to make lower fat you could substitute a light sausage, although the andouille has such a great flavor I felt it was woth the calories.

CALORIES: 161.3  |  FAT: 6.7g  |  PROTEIN: 9.8g  |  CARBS: 18.1g  |  FIBER: 3.8g
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Easy Black Beans & Rice

(no ratings)
Easy Black Beans & Rice

Very easy recipe for black beans and rice, adapted from allrecipes.com

CALORIES: 211.4  |  FAT: 5g  |  PROTEIN: 9.2g  |  CARBS: 33.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Easy Black Beans & Rice Calories
Easy Black Beans & Rice

(no ratings)
Easy Black Beans & Rice

CALORIES: 224  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 38.9g  |  FIBER: 10.8g
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Easy Cheesy Rice and Black Beans

(no ratings)
Easy Cheesy Rice and Black Beans

CALORIES: 863.2  |  FAT: 7.3g  |  PROTEIN: 29.4g  |  CARBS: 173.3g  |  FIBER: 22.2g
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Easy Red (Black) Beans and Rice

(no ratings)
Easy Red (Black) Beans and Rice

Super easy to put together, done in about 45 minutes or so.

CALORIES: 325.6  |  FAT: 7.8g  |  PROTEIN: 23.8g  |  CARBS: 42.5g  |  FIBER: 11.4g
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Cajun Black Beans and Rice - Easy

(no ratings)
Cajun Black Beans and Rice - Easy

Beans and rice make a complete protein. This is a simple, yet nutritious and tasty recipe you can serve as a side dish or a weeknight meal.

CALORIES: 202.1  |  FAT: 2.7g  |  PROTEIN: 7.3g  |  CARBS: 38.2g  |  FIBER: 5.3g
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Easy Black Beans, Rice & Veggies

(no ratings)
Easy Black Beans, Rice & Veggies

Great dish to make ahead and freeze.

CALORIES: 369.1  |  FAT: 11.7g  |  PROTEIN: 16.1g  |  CARBS: 50.9g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Easy Black Beans, Rice & Veggies Calories