(15 Recipes)

Easy Black Beans And Rice Recipes

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Member Recipes for Easy Black Beans And Rice

Easy Black Beans and Rice

Very Good 4.3/5
(34 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories
easy black beans & yellow rice

Good 3.0/5
(1 rating)
easy black beans & yellow rice

Submitted by: SILVER1110

CALORIES: 328.5  |  FAT: 4.9g  |  PROTEIN: 15g  |  CARBS: 62.3g  |  FIBER: 8.8g
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Easy & Spicy Rice with Black Beans

(no ratings)
Easy & Spicy Rice with Black Beans

A quick one pot dish that is filling and has a great bite!Submitted by: MSHULSKY

CALORIES: 178.5  |  FAT: 4.8g  |  PROTEIN: 8.6g  |  CARBS: 26.3g  |  FIBER: 5g
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Easy, tasty black beans and brown rice

(no ratings)
Easy, tasty black beans and brown rice

Simple recipe for a flavorful vegetarian main dish or side dish. Top with reduced fat cheese and light sour cream for even more flavor.Submitted by: MY_AGREEMENT

CALORIES: 231.6  |  FAT: 1.8g  |  PROTEIN: 9.5g  |  CARBS: 45.2g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Easy, tasty black beans and brown rice Calories
Easy black beans and rice

(no ratings)
Easy black beans and rice

Cheep, easy, healthy vegetarian dish that is VERY filling. Makes 4 satisfying servings.Submitted by: LIMEOFURELIFE

CALORIES: 259.4  |  FAT: 1.6g  |  PROTEIN: 10.6g  |  CARBS: 49.1g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Easy black beans and rice Calories
Easy Black Beans and Rice

(no ratings)
Easy Black Beans and Rice

Easy, fast, frugal recipe. Can be modified with lots of spices, peppers, etc to taste, this is a basic, tasty recipe to start with that's fast and easy.Submitted by: IMMUNOMOM

CALORIES: 183.9  |  FAT: 0.7g  |  PROTEIN: 8.6g  |  CARBS: 39.4g  |  FIBER: 6.3g
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Quick & Easy Black Beans and Rice with Corn

(no ratings)
Quick & Easy Black Beans and Rice with Corn

Submitted by: STINA6584

CALORIES: 240.4  |  FAT: 1.2g  |  PROTEIN: 9.2g  |  CARBS: 48.9g  |  FIBER: 7.2g
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Easy Cuban Black Beans & Rice

Very Good 4.0/5
(1 rating)
Easy Cuban Black Beans & Rice

Submitted by: JENNIFERCLEMENT

CALORIES: 310.6  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 57.6g  |  FIBER: 17.6g
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Quick and Easy Black Beans and Rice

(no ratings)
Quick and Easy Black Beans and Rice

Serves 12 as a side dish or 4-6 for main course. Nutrition is for side dish, assume 2-2-5 servings for main course.
This is the dish as I made it. I would probably experiment a bit to see if you could bring the oil down somewhat. Also, to make lower fat you could substitute a light sausage, although the andouille has such a great flavor I felt it was woth the calories.Submitted by: MUM-BUM

CALORIES: 161.3  |  FAT: 6.7g  |  PROTEIN: 9.8g  |  CARBS: 18.1g  |  FIBER: 3.8g
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Easy Black Beans & Rice

(no ratings)
Easy Black Beans & Rice

Very easy recipe for black beans and rice, adapted from allrecipes.comSubmitted by: RADCRAST

CALORIES: 211.4  |  FAT: 5g  |  PROTEIN: 9.2g  |  CARBS: 33.7g  |  FIBER: 8.4g
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Easy Black Beans & Rice

(no ratings)
Easy Black Beans & Rice

Submitted by: HDP055

CALORIES: 224  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 38.9g  |  FIBER: 10.8g
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Easy Cheesy Rice and Black Beans

(no ratings)
Easy Cheesy Rice and Black Beans

Submitted by: MILANMOM1969

CALORIES: 863.2  |  FAT: 7.3g  |  PROTEIN: 29.4g  |  CARBS: 173.3g  |  FIBER: 22.2g
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Easy Red (Black) Beans and Rice

(no ratings)
Easy Red (Black) Beans and Rice

Super easy to put together, done in about 45 minutes or so.Submitted by: AMADEO2010

CALORIES: 325.6  |  FAT: 7.8g  |  PROTEIN: 23.8g  |  CARBS: 42.5g  |  FIBER: 11.4g
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Cajun Black Beans and Rice - Easy

(no ratings)
Cajun Black Beans and Rice - Easy

Beans and rice make a complete protein. This is a simple, yet nutritious and tasty recipe you can serve as a side dish or a weeknight meal.Submitted by: BONNIELEE2

CALORIES: 202.1  |  FAT: 2.7g  |  PROTEIN: 7.3g  |  CARBS: 38.2g  |  FIBER: 5.3g
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Easy Black Beans, Rice & Veggies

(no ratings)
Easy Black Beans, Rice & Veggies

Great dish to make ahead and freeze.Submitted by: CRUISIN2LOSE

CALORIES: 369.1  |  FAT: 11.7g  |  PROTEIN: 16.1g  |  CARBS: 50.9g  |  FIBER: 8.1g
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