Heavy but perfect lunch

Heavy but perfect lunch
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.2
  • Total Fat: 9.5 g
  • Cholesterol: 218.7 mg
  • Sodium: 104.0 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.0 g

View full nutritional breakdown of Heavy but perfect lunch calories by ingredient
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Introduction

just a perfect heaven lunch with calories but this ones for a fat day!!! just a perfect heaven lunch with calories but this ones for a fat day!!!
Number of Servings: 1

Ingredients

    Omelet (egg), 1 large
    Milk Chocolate Candy, 1 bar, miniature

Directions

cook an omelet- crack an egg add onions and possibly tomatoes, and put some spices in!!!
the chocolate bar you can buy from any corner or other shop near you!!!!

Serving Size: makes one portion

Number of Servings: 1

Recipe submitted by SparkPeople user 01569368.

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