FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal

FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.0
  • Total Fat: 3.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.8 mg
  • Total Carbs: 85.3 g
  • Dietary Fiber: 10.5 g
  • Protein: 11.4 g

View full nutritional breakdown of FANNETASTIC FOOD's Perfect (Microwave) Banana Oatmeal calories by ingredient


Introduction

If you think you donít like oatmeal (or think you donít like anything besides sugary instant oatmeal), give this a try. The banana is the key. I promise youíll love it!

For more great recipes, check out my blog: http://www.fannetasticfood.com/
If you think you donít like oatmeal (or think you donít like anything besides sugary instant oatmeal), give this a try. The banana is the key. I promise youíll love it!

For more great recipes, check out my blog: http://www.fannetasticfood.com/

Number of Servings: 1

Ingredients

    1 ripe banana, mashed
    1/2 C (overflowing) rolled oats
    1/2 C (overflowing) milk (or dairy substitute)
    1/2 tsp cinnamon
    Toppings as desired (berries, brown sugar, flax, coconut, nut butter, yogurt, cottage cheese, etc.)

Directions

1. First, mash a ripe banana into a microwave safe bowl. The super ripe banana is the key to oatmeal Ė it makes it nice and sweet (the riper the banana, the sweeter it is!) and gives it a fun texture!

2. Top the banana with the oats, milk, and cinnamon. I never make my oatmeal using water. Milk makes it so much tastier.

3. Pop the bowl into the microwave and heat on high for 3 minutes, stopping once halfway through to stir.

4. Once itís out, add desired toppings and enjoy!