(4 Recipes)

Low Fat Fried Chicken Recipes

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Member Recipes for Low Fat Fried Chicken

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Low Fat Brown Fried Rice w/Chicken --No Oil Needed!!

This recipe is meant to be made with what you have on hand - I would have loved to add more veggies.

Improvise! Just make it healthy and hearty!!! :O)

CALORIES: 155.9 | FAT: 1.7g | PROTEIN: 11g | CARBS: 24.5g | FIBER: 2.1g

Full ingredient & nutrition information of the Low Fat Brown Fried Rice w/Chicken --No Oil Needed!! Calories

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Low Fat crispy fried onion chicken

I replaced a portion of the frenchs fried onion with pank crumbs which allows for crispiness without the fat

CALORIES: 177.1 | FAT: 5.6g | PROTEIN: 22.2g | CARBS: 7.9g | FIBER: 0.7g

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Incredible! 5.0/5
(1 rating)

Low-Fat Oven Fried Chicken

CALORIES: 203.2 | FAT: 3.3g | PROTEIN: 29.7g | CARBS: 12.3g | FIBER: 0.7g

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Chicken Fried Rice - Low Fat

CALORIES: 220.3 | FAT: 3.9g | PROTEIN: 15.3g | CARBS: 30g | FIBER: 2.1g

Full ingredient & nutrition information of the Chicken Fried Rice - Low Fat Calories