Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 321.8 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 40.0 mg |
Sodium | 469.2 mg |
Potassium | 295.9 mg |
Total Carbohydrate | 43.8 g |
Dietary Fiber | 3.6 g |
Sugars | 5.0 g |
Protein | 23.3 g |
Vitamin A | 83.0 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 13.1 % |
Copper | 4.5 % |
Folate | 5.7 % |
Iron | 16.7 % |
Magnesium | 8.2 % |
Manganese | 9.2 % |
Niacin | 36.2 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 15.3 % |
Riboflavin | 6.6 % |
Selenium | 14.9 % |
Thiamin | 8.5 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken & Veggie Mac
View the full Cheesy Chicken & Veggie Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken & Veggie Mac
207 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, Kraft lite prep, (71.25 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
0 calories of Garlic powder, (0.03 tsp)
Calories per serving of Cheesy Chicken & Veggie Mac
207 calories of KRAFT Macaroni and Cheese Dinner Original Flavor, Kraft lite prep, (71.25 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
0 calories of Garlic powder, (0.03 tsp)