Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.3 mg |
| Sodium | 534.3 mg |
| Potassium | 89.2 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.6 g |
| Protein | 21.1 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.4 % |
| Copper | 1.1 % |
| Folate | 13.4 % |
| Iron | 15.3 % |
| Magnesium | 0.7 % |
| Manganese | 2.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 6.6 % |
| Selenium | 0.4 % |
| Thiamin | 15.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Mac
View the full Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Mac
118 calories of Butterball Fresh Ground Turkey (Lean - 7% Fat), (82.90 gram(s))
80 calories of Barilla Elbows, (22.50 gram(s))
22 calories of Jewel Kidney Beans (Dark Red), (22.70 gram(s))
20 calories of McCormick Hot Chili Seasoning Mix, (5.25 gram)
12 calories of Centrella Italian Stewed Tomatoes, (0.17 cup)
11 calories of Campbell's Healthy Request Condensed Soup (Tomato), (0.06 cup)
6 calories of Kirkland Signature Pure Olive Oil, (0.05 tbsp)
3 calories of Onions, raw, (0.05 large)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 cloves)
Calories per serving of Chili Mac
118 calories of Butterball Fresh Ground Turkey (Lean - 7% Fat), (82.90 gram(s))
80 calories of Barilla Elbows, (22.50 gram(s))
22 calories of Jewel Kidney Beans (Dark Red), (22.70 gram(s))
20 calories of McCormick Hot Chili Seasoning Mix, (5.25 gram)
12 calories of Centrella Italian Stewed Tomatoes, (0.17 cup)
11 calories of Campbell's Healthy Request Condensed Soup (Tomato), (0.06 cup)
6 calories of Kirkland Signature Pure Olive Oil, (0.05 tbsp)
3 calories of Onions, raw, (0.05 large)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.20 cloves)
Nutrition & Calorie Comments