Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 4,080.3 | Total Fat | 129.2 g |
|---|---|
| Saturated Fat | 68.9 g |
| Polyunsaturated Fat | 11.1 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 744.0 mg |
| Sodium | 3,821.3 mg |
| Potassium | 3,083.4 mg |
| Total Carbohydrate | 717.2 g |
| Dietary Fiber | 74.0 g |
| Sugars | 436.6 g |
| Protein | 74.0 g |
| Vitamin A | 1,932.8 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 98.4 % |
| Vitamin C | 54.2 % |
| Vitamin D | 40.0 % |
| Vitamin E | 43.0 % |
| Calcium | 106.8 % |
| Copper | 99.6 % |
| Folate | 140.3 % |
| Iron | 204.7 % |
| Magnesium | 185.3 % |
| Manganese | 750.0 % |
| Niacin | 151.1 % |
| Pantothenic Acid | 54.7 % |
| Phosphorus | 192.2 % |
| Riboflavin | 155.3 % |
| Selenium | 217.7 % |
| Thiamin | 153.6 % |
| Zinc | 79.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chocolate Chip Bran Muffins
View the full Pumpkin Chocolate Chip Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chocolate Chip Bran Muffins
1,680 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (24 tbsp)
762 calories of Granulated Sugar, (1 cup)
742 calories of Wheat flour, white, bread, enriched, (1.50 cup)
288 calories of Egg, fresh, whole, raw, (4 large)
208 calories of Pumpkin, canned, without salt, (2.50 cup)
188 calories of Wheat bran, crude, (1.50 cup)
102 calories of Applesauce, unsweetened, (1 cup)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
35 calories of Cinnamon, ground, (2 tbsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Baking Soda, (2 tsp)
Calories per serving of Pumpkin Chocolate Chip Bran Muffins
1,680 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (24 tbsp)
762 calories of Granulated Sugar, (1 cup)
742 calories of Wheat flour, white, bread, enriched, (1.50 cup)
288 calories of Egg, fresh, whole, raw, (4 large)
208 calories of Pumpkin, canned, without salt, (2.50 cup)
188 calories of Wheat bran, crude, (1.50 cup)
102 calories of Applesauce, unsweetened, (1 cup)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
35 calories of Cinnamon, ground, (2 tbsp)
5 calories of Baking Powder, (2 tsp)
0 calories of Baking Soda, (2 tsp)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!